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Shake and Bake
adventuresofkk
Raleigh, NC
49 π₯
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
9
Beat adventuresofkk
Workouts
Next Workouts
Wednesday 10/14/20 @ 11:28 PM
β
243
kj
83
rpm
43
%
18
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Share
Monday 10/19/20 @ 8:38 PM
196
kj
85
rpm
39
%
17
mph
Tuesday 7/7/20 @ 12:30 AM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/22/21 @ 2:22 PM
β
473
kj
88
rpm
40
%
18
mph
Wednesday 3/25/20 @ 9:24 PM
β
328
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/10/21 @ 4:29 PM
320
kj
87
rpm
38
%
17
mph
Thursday 12/31/20 @ 4:0 PM
β
223
kj
76
rpm
44
%
18
mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
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Sunday 1/3/21 @ 5:35 PM
174
kj
78
rpm
39
%
16
mph
Thursday 11/19/20 @ 11:48 PM
β
381
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/16/20 @ 2:47 PM
332
kj
84
rpm
39
%
17
mph
Saturday 6/20/20 @ 4:3 PM
β
760
kj
83
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/20/20 @ 2:25 PM
716
kj
88
rpm
40
%
18
mph
Saturday 6/6/20 @ 8:34 PM
β
350
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 6/2/20 @ 12:1 PM
303
kj
86
rpm
37
%
16
mph
Tuesday 5/5/20 @ 10:15 PM
β
343
kj
84
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/4/20 @ 8:37 PM
301
kj
89
rpm
31
%
15
mph
Tuesday 4/7/20 @ 8:55 PM
β
345
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 12:30 PM
309
kj
82
rpm
37
%
16
mph
Sunday 2/2/20 @ 4:36 PM
β
91
kj
73
rpm
42
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 2/3/20 @ 11:34 PM
52
kj
72
rpm
33
%
13
mph
Next Workouts
adventuresofkk
Raleigh, NC
49 π₯
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
9
Beat adventuresofkk
Workouts
Next Workouts
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
243
kj
Wednesday 10/14/20
196
kj
Monday 10/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 7/7/20
β
473
kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
328
kj
Wednesday 3/25/20
320
kj
Saturday 4/10/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
View Class
Share
β
223
kj
Thursday 12/31/20
174
kj
Sunday 1/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
381
kj
Thursday 11/19/20
332
kj
Monday 11/16/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
760
kj
Saturday 6/20/20
716
kj
Saturday 6/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
350
kj
Saturday 6/6/20
303
kj
Tuesday 6/2/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
343
kj
Tuesday 5/5/20
301
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
345
kj
Tuesday 4/7/20
309
kj
Wednesday 4/8/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
91
kj
Sunday 2/2/20
52
kj
Monday 2/3/20
Next Workouts