Shake and Bake
Workouts
Thursday 11/19/20 @ 11:48 PM
381kj
82rpm
43%
18mph
Monday 11/16/20 @ 5:11 PM
✅
717kj
87rpm
54%
24mph
Wednesday 7/15/20 @ 11:29 PM
273kj
81rpm
46%
19mph
Friday 7/24/20 @ 4:30 PM
✅
586kj
93rpm
56%
26mph
Tuesday 7/7/20 @ 12:30 AM
kj
rpm
%
0mph
Saturday 7/4/20 @ 2:54 PM
✅
902kj
87rpm
53%
23mph
Tuesday 6/16/20 @ 4:29 PM
320kj
85rpm
47%
20mph
Tuesday 6/16/20 @ 4:28 PM
✅
547kj
84rpm
59%
25mph
Saturday 6/6/20 @ 8:34 PM
350kj
83rpm
42%
18mph
Wednesday 6/3/20 @ 1:38 PM
✅
644kj
88rpm
51%
23mph
Tuesday 5/19/20 @ 4:29 PM
274kj
83rpm
44%
19mph
Tuesday 5/19/20 @ 4:28 PM
✅
559kj
81rpm
61%
25mph
Monday 5/18/20 @ 9:49 PM
492kj
81rpm
44%
18mph
Monday 9/23/19 @ 2:57 PM
✅
805kj
88rpm
50%
22mph
Wednesday 3/25/20 @ 9:24 PM
328kj
87rpm
40%
18mph
Monday 5/18/20 @ 4:36 PM
✅
628kj
87rpm
51%
23mph
Tuesday 5/5/20 @ 10:15 PM
343kj
84rpm
39%
17mph
Monday 4/27/20 @ 3:47 PM
✅
632kj
90rpm
48%
22mph
Sunday 1/5/20 @ 10:47 PM
80kj
71rpm
35%
13mph
Wednesday 12/18/19 @ 10:5 PM
✅
166kj
81rpm
44%
19mph
Workouts
273
kj
Wednesday 7/15/20
320
kj
Tuesday 6/16/20
274
kj
Tuesday 5/19/20
492
kj
Monday 5/18/20
328
kj
Wednesday 3/25/20