Shake and Bake

Workouts

Saturday 4/25/20 @ 4:6 PM
240kj
77rpm
45%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 1/27/24 @ 1:48 PM
215kj
74rpm
44%
17mph
Thursday 10/10/19 @ 7:12 PM
218kj
75rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/20/24 @ 12:30 PM
213kj
73rpm
45%
17mph
Wednesday 8/12/20 @ 11:22 PM
267kj
79rpm
46%
19mph
30 min Prince Ride
Ally & Emma
Sunday 5/26/24 @ 11:57 AM
172kj
71rpm
42%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
240 kj
Saturday 4/25/20
215 kj
Saturday 1/27/24
30 min Lizzo Ride
Robin Arzón
218 kj
Thursday 10/10/19
213 kj
Saturday 4/20/24
30 min Prince Ride
Ally & Emma
267 kj
Wednesday 8/12/20
172 kj
Sunday 5/26/24