Shake and Bake
Workouts
Tuesday 1/12/21 @ 1:49 PM
234kj
71rpm
47%
18mph
Friday 4/30/21 @ 12:9 PM
✅
267kj
73rpm
48%
19mph
Wednesday 8/12/20 @ 11:22 PM
267kj
79rpm
46%
19mph
Thursday 8/13/20 @ 12:18 PM
✅
307kj
80rpm
49%
20mph
Tuesday 8/11/20 @ 11:59 AM
250kj
85rpm
41%
18mph
Wednesday 8/12/20 @ 1:26 PM
✅
285kj
89rpm
43%
19mph
Wednesday 7/15/20 @ 11:29 PM
✅
273kj
81rpm
46%
19mph
Monday 7/20/20 @ 11:46 AM
233kj
79rpm
44%
18mph
Sunday 5/31/20 @ 6:30 PM
✅
244kj
78rpm
45%
18mph
Tuesday 6/2/20 @ 12:13 PM
236kj
79rpm
44%
18mph
Thursday 3/19/20 @ 2:27 PM
229kj
77rpm
44%
18mph
Tuesday 3/24/20 @ 1:2 PM
✅
260kj
80rpm
45%
19mph
Friday 1/10/20 @ 1:23 AM
217kj
74rpm
44%
17mph
Friday 1/17/20 @ 12:38 PM
✅
232kj
78rpm
44%
18mph
Workouts
233
kj
Monday 7/20/20
217
kj
Friday 1/10/20