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Shake and Bake
adventuresofkk
Raleigh, NC
5
Beat bigcedtinybike
VS
bigcedtinybike
Vacaville
37 🔥
Beat adventuresofkk
Workouts
Next Workouts
Tuesday 7/7/20 @ 12:30 AM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/22/21 @ 3:5 PM
✅
485
kj
57
rpm
55
%
18
mph
Wednesday 7/15/20 @ 11:29 PM
273
kj
81
rpm
46
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Sunday 1/10/21 @ 2:29 PM
✅
372
kj
64
rpm
61
%
22
mph
Thursday 11/19/20 @ 11:48 PM
381
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 3/30/20 @ 1:26 PM
✅
652
kj
69
rpm
61
%
23
mph
Friday 8/28/20 @ 3:30 PM
464
kj
74
rpm
45
%
18
mph
60 min Club Bangers Ride
Alex Toussaint
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Saturday 10/17/20 @ 2:4 PM
✅
754
kj
54
rpm
69
%
22
mph
Saturday 6/20/20 @ 4:3 PM
760
kj
83
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/21/20 @ 4:36 AM
✅
1324
kj
62
rpm
66
%
23
mph
Saturday 6/6/20 @ 8:34 PM
350
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Thursday 6/4/20 @ 5:21 AM
✅
740
kj
54
rpm
78
%
24
mph
Tuesday 4/7/20 @ 8:55 PM
345
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 2:11 PM
✅
703
kj
77
rpm
58
%
23
mph
Tuesday 3/31/20 @ 9:33 PM
177
kj
76
rpm
47
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 3/28/20 @ 2:33 PM
✅
200
kj
66
rpm
55
%
20
mph
Sunday 2/2/20 @ 4:36 PM
91
kj
73
rpm
42
%
16
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Thursday 3/19/20 @ 1:2 AM
✅
167
kj
64
rpm
58
%
21
mph
Friday 12/27/19 @ 9:57 PM
✅
271
kj
75
rpm
49
%
19
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Saturday 12/28/19 @ 5:31 AM
164
kj
49
rpm
54
%
16
mph
Next Workouts
adventuresofkk
Raleigh, NC
5
Beat bigcedtinybike
VS
bigcedtinybike
Vacaville
37 🔥
Beat adventuresofkk
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 7/7/20
✅
485
kj
Saturday 5/22/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
273
kj
Wednesday 7/15/20
✅
372
kj
Sunday 1/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
381
kj
Thursday 11/19/20
✅
652
kj
Monday 3/30/20
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
464
kj
Friday 8/28/20
✅
754
kj
Saturday 10/17/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
760
kj
Saturday 6/20/20
✅
1324
kj
Sunday 6/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
350
kj
Saturday 6/6/20
✅
740
kj
Thursday 6/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
345
kj
Tuesday 4/7/20
✅
703
kj
Thursday 4/9/20
20 min Pop Ride
Cody Rigsby
View Class
Share
177
kj
Tuesday 3/31/20
✅
200
kj
Saturday 3/28/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
91
kj
Sunday 2/2/20
✅
167
kj
Thursday 3/19/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
271
kj
Friday 12/27/19
164
kj
Saturday 12/28/19
Next Workouts