Shake and Bake
VS
Workouts
Thursday 8/25/22 @ 8:42 PM
✅
231kj
71rpm
47%
17mph
Monday 8/22/22 @ 10:34 AM
166kj
65rpm
44%
15mph
Tuesday 5/3/22 @ 2:26 PM
✅
211kj
73rpm
44%
17mph
Saturday 4/16/22 @ 9:22 AM
163kj
65rpm
43%
15mph
Tuesday 1/11/22 @ 4:39 PM
✅
220kj
78rpm
39%
16mph
Thursday 12/30/21 @ 2:16 PM
144kj
74rpm
37%
15mph
Wednesday 10/14/20 @ 11:28 PM
✅
243kj
83rpm
43%
18mph
Thursday 10/15/20 @ 9:16 PM
161kj
77rpm
39%
15mph
Wednesday 7/15/20 @ 11:29 PM
✅
273kj
81rpm
46%
19mph
Wednesday 7/15/20 @ 11:26 PM
158kj
76rpm
39%
15mph
Sunday 2/2/20 @ 4:52 PM
✅
147kj
79rpm
41%
17mph
Monday 10/26/20 @ 8:53 PM
78kj
75rpm
34%
13mph
Tuesday 9/1/20 @ 9:30 PM
✅
280kj
78rpm
48%
19mph
Wednesday 9/2/20 @ 8:48 PM
160kj
74rpm
40%
15mph
Saturday 4/25/20 @ 5:11 PM
✅
244kj
82rpm
43%
18mph
Tuesday 3/31/20 @ 8:20 PM
159kj
73rpm
40%
15mph
Wednesday 4/8/20 @ 9:0 PM
✅
240kj
76rpm
44%
18mph
Thursday 4/9/20 @ 9:12 PM
153kj
70rpm
40%
15mph
Tuesday 3/31/20 @ 9:33 PM
✅
177kj
76rpm
47%
19mph
Thursday 4/2/20 @ 9:19 PM
112kj
70rpm
41%
16mph
adventuresofkk
Raleigh, NC
28
🔥
VS
bettermeeachday
🦀DMV
1
Workouts
144
kj
Thursday 12/30/21
158
kj
Wednesday 7/15/20
78
kj
Monday 10/26/20
153
kj
Thursday 4/9/20