Shake and Bake

Workouts

Thursday 7/23/20 @ 10:34 PM
✅
401kj
82rpm
45%
19mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:24 PM
186kj
72rpm
36%
13mph
Wednesday 7/15/20 @ 11:29 PM
✅
273kj
81rpm
46%
19mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 9:41 PM
119kj
72rpm
35%
13mph
Saturday 6/6/20 @ 3:1 PM
✅
370kj
80rpm
44%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Tuesday 2/11/20 @ 1:10 AM
215kj
71rpm
38%
14mph
Sunday 2/2/20 @ 5:19 PM
✅
288kj
72rpm
51%
20mph
30 min XOXO, Cody
Cody Rigsby
Sunday 1/26/20 @ 10:42 PM
126kj
66rpm
38%
13mph
Wednesday 3/18/20 @ 12:1 AM
✅
229kj
73rpm
47%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 5/20/19 @ 9:58 AM
152kj
70rpm
40%
15mph
Friday 2/7/20 @ 9:56 PM
✅
247kj
67rpm
49%
18mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 2/11/20 @ 10:42 AM
143kj
73rpm
37%
14mph
Friday 1/10/20 @ 1:23 AM
✅
217kj
74rpm
44%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/25/20 @ 10:21 PM
109kj
68rpm
34%
12mph
Thursday 10/10/19 @ 7:12 PM
✅
218kj
75rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 1:7 AM
183kj
81rpm
39%
16mph

Workouts

45 min Lil Wayne Ride
Alex Toussaint
✅ 401 kj
Thursday 7/23/20
186 kj
Wednesday 7/22/20
30 min Britney Spears Ride
Cody Rigsby
✅ 273 kj
Wednesday 7/15/20
119 kj
Saturday 7/18/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 370 kj
Saturday 6/6/20
215 kj
Tuesday 2/11/20
30 min XOXO, Cody
Cody Rigsby
✅ 288 kj
Sunday 2/2/20
126 kj
Sunday 1/26/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 229 kj
Wednesday 3/18/20
152 kj
Monday 5/20/19
30 min Live DJ Ride
Cody Rigsby
✅ 247 kj
Friday 2/7/20
143 kj
Tuesday 2/11/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 217 kj
Friday 1/10/20
109 kj
Saturday 1/25/20
30 min Lizzo Ride
Robin Arzón
✅ 218 kj
Thursday 10/10/19
183 kj
Sunday 8/4/19