Shake and Bake

Workouts

Tuesday 10/13/20 @ 11:27 PM
βœ…
243kj
78rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/16/20 @ 12:45 PM
160kj
67rpm
41%
15mph
Wednesday 10/14/20 @ 11:28 PM
βœ…
243kj
83rpm
43%
18mph
30 min Hamilton Ride
Robin ArzΓ³n
Thursday 10/15/20 @ 11:59 AM
200kj
74rpm
42%
16mph
Monday 4/27/20 @ 9:59 PM
βœ…
340kj
83rpm
39%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 10/5/20 @ 10:16 AM
107kj
84rpm
36%
16mph
Sunday 7/5/20 @ 3:19 PM
βœ…
241kj
87rpm
40%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 9/8/20 @ 12:14 PM
229kj
88rpm
40%
18mph
Wednesday 8/12/20 @ 11:22 PM
βœ…
267kj
79rpm
46%
19mph
30 min Prince Ride
Ally & Emma
Monday 8/17/20 @ 10:30 AM
265kj
80rpm
46%
19mph
Wednesday 7/15/20 @ 11:29 PM
273kj
81rpm
46%
19mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/23/20 @ 1:42 PM
βœ…
276kj
79rpm
47%
19mph
Friday 5/15/20 @ 4:28 PM
βœ…
319kj
77rpm
50%
20mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Wednesday 5/20/20 @ 12:26 PM
229kj
78rpm
44%
18mph
Wednesday 4/15/20 @ 4:1 PM
251kj
80rpm
45%
18mph
30 min 90s Pop Ride
Denis Morton
Saturday 6/23/18 @ 1:20 PM
βœ…
270kj
81rpm
46%
19mph
Saturday 12/28/19 @ 2:54 PM
βœ…
497kj
78rpm
46%
18mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 12/28/19 @ 2:58 PM
468kj
75rpm
46%
18mph
Friday 11/15/19 @ 2:1 AM
231kj
73rpm
45%
17mph
30 min The Jess King Experience
Jess King
Saturday 11/16/19 @ 11:0 AM
βœ…
234kj
76rpm
45%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 243 kj
Tuesday 10/13/20
160 kj
Friday 10/16/20
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 243 kj
Wednesday 10/14/20
200 kj
Thursday 10/15/20
45 min Power Zone Max Ride
Matt Wilpers
βœ… 340 kj
Monday 4/27/20
107 kj
Monday 10/5/20
30 min Power Zone Endurance Ride
Olivia Amato
βœ… 241 kj
Sunday 7/5/20
229 kj
Tuesday 9/8/20
30 min Prince Ride
Ally & Emma
βœ… 267 kj
Wednesday 8/12/20
265 kj
Monday 8/17/20
30 min Britney Spears Ride
Cody Rigsby
273 kj
Wednesday 7/15/20
βœ… 276 kj
Thursday 7/23/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
βœ… 319 kj
Friday 5/15/20
229 kj
Wednesday 5/20/20
30 min 90s Pop Ride
Denis Morton
251 kj
Wednesday 4/15/20
βœ… 270 kj
Saturday 6/23/18
60 min Club Bangers Ride
Alex Toussaint
βœ… 497 kj
Saturday 12/28/19
468 kj
Saturday 12/28/19
30 min The Jess King Experience
Jess King
231 kj
Friday 11/15/19
βœ… 234 kj
Saturday 11/16/19