Shake and Bake
VS
Workouts
Wednesday 3/25/20 @ 9:24 PM
328kj
87rpm
40%
18mph
Sunday 2/14/21 @ 10:10 PM
✅
340kj
81rpm
42%
18mph
Thursday 12/31/20 @ 2:59 PM
✅
202kj
79rpm
41%
17mph
Tuesday 12/29/20 @ 2:9 PM
186kj
74rpm
42%
16mph
Thursday 11/19/20 @ 11:48 PM
✅
381kj
82rpm
43%
18mph
Thursday 11/19/20 @ 12:4 AM
331kj
78rpm
42%
17mph
Wednesday 7/15/20 @ 11:29 PM
✅
273kj
81rpm
46%
19mph
Wednesday 7/29/20 @ 10:24 PM
223kj
80rpm
43%
17mph
Tuesday 7/7/20 @ 12:30 AM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 12:49 AM
✅
441kj
84rpm
40%
17mph
Saturday 6/20/20 @ 4:3 PM
✅
760kj
83rpm
43%
19mph
Wednesday 6/17/20 @ 1:31 PM
647kj
80rpm
41%
17mph
Saturday 6/6/20 @ 8:34 PM
✅
350kj
83rpm
42%
18mph
Wednesday 6/3/20 @ 2:55 PM
308kj
89rpm
37%
17mph
Monday 5/18/20 @ 9:49 PM
✅
492kj
81rpm
44%
18mph
Saturday 5/16/20 @ 3:53 PM
441kj
79rpm
42%
18mph
Tuesday 5/5/20 @ 10:15 PM
✅
343kj
84rpm
39%
17mph
Thursday 5/7/20 @ 11:27 PM
316kj
86rpm
36%
16mph
Friday 1/3/20 @ 1:27 AM
✅
273kj
79rpm
46%
19mph
Friday 1/3/20 @ 10:35 PM
214kj
80rpm
42%
17mph
adventuresofkk
Raleigh, NC
43
🔥
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
5
Workouts
328
kj
Wednesday 3/25/20
186
kj
Tuesday 12/29/20
331
kj
Thursday 11/19/20
223
kj
Wednesday 7/29/20
647
kj
Wednesday 6/17/20
441
kj
Saturday 5/16/20