Shake and Bake
Workouts
Thursday 12/31/20 @ 4:0 PM
223kj
76rpm
44%
18mph
Monday 7/10/23 @ 7:21 PM
✅
282kj
87rpm
44%
19mph
Tuesday 5/3/22 @ 2:26 PM
211kj
73rpm
44%
17mph
Monday 4/18/22 @ 8:40 AM
✅
216kj
85rpm
40%
17mph
Thursday 7/16/20 @ 11:11 PM
✅
171kj
74rpm
48%
19mph
Tuesday 2/2/21 @ 10:12 AM
160kj
76rpm
45%
18mph
Thursday 12/31/20 @ 3:30 PM
210kj
75rpm
42%
17mph
Tuesday 1/5/21 @ 11:27 AM
✅
241kj
84rpm
43%
18mph
Thursday 12/31/20 @ 2:59 PM
202kj
79rpm
41%
17mph
Saturday 1/2/21 @ 1:43 PM
✅
254kj
83rpm
44%
19mph
Wednesday 7/15/20 @ 11:29 PM
273kj
81rpm
46%
19mph
Tuesday 8/25/20 @ 9:20 AM
✅
322kj
83rpm
49%
20mph
Tuesday 3/31/20 @ 9:33 PM
177kj
76rpm
47%
19mph
Saturday 4/11/20 @ 2:52 PM
✅
200kj
83rpm
47%
20mph
Friday 1/3/20 @ 1:27 AM
✅
273kj
79rpm
46%
19mph
Tuesday 1/21/20 @ 11:36 PM
253kj
84rpm
43%
19mph
Wednesday 12/18/19 @ 11:6 PM
119kj
73rpm
46%
18mph
Saturday 12/7/19 @ 5:41 PM
✅
122kj
77rpm
46%
18mph
Thursday 11/21/19 @ 11:53 PM
189kj
67rpm
43%
16mph
Saturday 11/23/19 @ 11:31 AM
✅
202kj
72rpm
42%
16mph
Workouts
223
kj
Thursday 12/31/20
210
kj
Thursday 12/31/20
202
kj
Thursday 12/31/20
273
kj
Wednesday 7/15/20
119
kj
Wednesday 12/18/19
189
kj
Thursday 11/21/19