Shake and Bake
Workouts
Thursday 11/19/20 @ 11:48 PM
✅
381kj
82rpm
43%
18mph
Wednesday 3/25/20 @ 5:13 PM
303kj
84rpm
39%
17mph
Wednesday 7/15/20 @ 11:29 PM
✅
273kj
81rpm
46%
19mph
Saturday 7/18/20 @ 4:7 PM
187kj
85rpm
38%
16mph
Tuesday 7/7/20 @ 12:30 AM
kj
rpm
%
0mph
Saturday 7/4/20 @ 4:50 PM
✅
448kj
86rpm
40%
18mph
Friday 1/3/20 @ 1:27 AM
✅
273kj
79rpm
46%
19mph
Sunday 6/21/20 @ 4:28 PM
186kj
82rpm
39%
16mph
Saturday 6/6/20 @ 8:34 PM
✅
350kj
83rpm
42%
18mph
Wednesday 3/11/20 @ 4:4 PM
314kj
87rpm
39%
17mph
Sunday 2/2/20 @ 4:36 PM
91kj
73rpm
42%
16mph
Friday 6/5/20 @ 4:42 PM
✅
99kj
80rpm
40%
17mph
Wednesday 12/18/19 @ 11:6 PM
✅
119kj
73rpm
46%
18mph
Friday 6/5/20 @ 3:10 PM
106kj
80rpm
42%
17mph
Tuesday 5/5/20 @ 10:15 PM
✅
343kj
84rpm
39%
17mph
Monday 5/4/20 @ 3:12 PM
294kj
90rpm
36%
17mph
Wednesday 3/25/20 @ 9:24 PM
✅
328kj
87rpm
40%
18mph
Tuesday 4/21/20 @ 5:19 PM
285kj
87rpm
38%
17mph
Tuesday 4/7/20 @ 8:55 PM
✅
345kj
83rpm
41%
18mph
Wednesday 4/8/20 @ 4:16 PM
299kj
84rpm
39%
17mph
Workouts
303
kj
Wednesday 3/25/20
187
kj
Saturday 7/18/20
106
kj
Friday 6/5/20
285
kj
Tuesday 4/21/20