Shake and Bake
VS
Workouts
Tuesday 5/3/22 @ 2:26 PM
211kj
73rpm
44%
17mph
Wednesday 4/13/22 @ 11:1 AM
✅
296kj
76rpm
50%
20mph
Tuesday 1/11/22 @ 4:39 PM
220kj
78rpm
39%
16mph
Monday 1/3/22 @ 11:59 AM
✅
260kj
84rpm
44%
19mph
Wednesday 10/14/20 @ 11:28 PM
243kj
83rpm
43%
18mph
Wednesday 11/17/21 @ 11:59 AM
✅
307kj
85rpm
47%
20mph
Wednesday 7/15/20 @ 11:29 PM
✅
273kj
81rpm
46%
19mph
Saturday 4/3/21 @ 3:33 PM
231kj
77rpm
44%
18mph
Thursday 11/19/20 @ 11:48 PM
381kj
82rpm
43%
18mph
Saturday 11/14/20 @ 3:37 PM
✅
391kj
87rpm
42%
19mph
Tuesday 7/7/20 @ 12:30 AM
kj
rpm
%
0mph
Thursday 7/2/20 @ 10:52 AM
✅
502kj
85rpm
42%
18mph
Friday 1/3/20 @ 1:27 AM
✅
273kj
79rpm
46%
19mph
Friday 7/3/20 @ 10:19 PM
250kj
81rpm
44%
18mph
Sunday 2/2/20 @ 4:36 PM
✅
91kj
73rpm
42%
16mph
Saturday 6/27/20 @ 4:19 PM
83kj
79rpm
38%
16mph
Wednesday 12/18/19 @ 11:6 PM
119kj
73rpm
46%
18mph
Saturday 6/27/20 @ 2:48 PM
✅
166kj
62rpm
59%
21mph
Saturday 6/6/20 @ 8:34 PM
350kj
83rpm
42%
18mph
Monday 6/8/20 @ 7:23 PM
✅
378kj
88rpm
41%
18mph
adventuresofkk
Raleigh, NC
10
VS
2milehighhustle
Alma, CO
43
🔥
Workouts
220
kj
Tuesday 1/11/22
119
kj
Wednesday 12/18/19