Shake and Bake

Workouts

Tuesday 2/23/21 @ 5:34 PM
143kj
77rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:24 AM
268kj
89rpm
43%
19mph
Monday 8/17/20 @ 5:54 PM
159kj
72rpm
40%
15mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:22 PM
281kj
80rpm
47%
19mph
Saturday 3/21/20 @ 5:20 PM
176kj
73rpm
41%
16mph
30 min EDM/Electronic Dance Ride
Jess King
Friday 3/20/20 @ 3:59 PM
229kj
79rpm
44%
18mph
Monday 2/10/20 @ 8:2 PM
153kj
74rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 5:28 PM
235kj
85rpm
42%
18mph
Wednesday 1/22/20 @ 6:31 PM
151kj
72rpm
39%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:26 AM
255kj
82rpm
45%
19mph
Thursday 9/12/19 @ 5:33 PM
243kj
73rpm
39%
15mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:24 PM
346kj
83rpm
42%
18mph
Tuesday 9/3/19 @ 4:26 PM
192kj
79rpm
39%
16mph
30 min Sweat Steady Ride
Jess King
Tuesday 9/3/19 @ 4:27 PM
233kj
83rpm
42%
18mph
Friday 5/3/19 @ 6:21 PM
255kj
69rpm
42%
16mph
45 min EDM/Electronic Dance Ride
Cody Rigsby
Thursday 5/2/19 @ 10:27 PM
364kj
78rpm
45%
18mph
Sunday 4/28/19 @ 8:52 PM
275kj
75rpm
41%
16mph
45 min Live DJ Ride
Cody Rigsby
Sunday 4/28/19 @ 8:56 PM
331kj
82rpm
42%
18mph
Monday 3/4/19 @ 6:32 PM
165kj
69rpm
42%
16mph
30 min Get Lifted Ride
Ally Love
Monday 3/4/19 @ 6:28 PM
230kj
78rpm
44%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
143 kj
Tuesday 2/23/21
268 kj
Wednesday 2/17/21
30 min Prince Ride
Ally & Emma
159 kj
Monday 8/17/20
281 kj
Wednesday 8/12/20
30 min EDM/Electronic Dance Ride
Jess King
176 kj
Saturday 3/21/20
229 kj
Friday 3/20/20
30 min XOXO, Cody
Cody Rigsby
153 kj
Monday 2/10/20
235 kj
Wednesday 2/5/20
30 min Lady Gaga Ride
Cody Rigsby
151 kj
Wednesday 1/22/20
255 kj
Friday 1/17/20
45 min Premiere Ride
Tunde Oyeneyin
243 kj
Thursday 9/12/19
346 kj
Wednesday 9/11/19
30 min Sweat Steady Ride
Jess King
192 kj
Tuesday 9/3/19
233 kj
Tuesday 9/3/19
45 min EDM/Electronic Dance Ride
Cody Rigsby
255 kj
Friday 5/3/19
364 kj
Thursday 5/2/19
45 min Live DJ Ride
Cody Rigsby
275 kj
Sunday 4/28/19
331 kj
Sunday 4/28/19
30 min Get Lifted Ride
Ally Love
165 kj
Monday 3/4/19
230 kj
Monday 3/4/19