Shake and Bake

Workouts

Saturday 3/21/20 @ 5:20 PM
176kj
73rpm
41%
16mph
30 min EDM/Electronic Dance Ride
Jess King
Saturday 3/21/20 @ 8:37 AM
✅
346kj
78rpm
52%
21mph
Monday 2/10/20 @ 8:2 PM
153kj
74rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 5:31 PM
✅
379kj
84rpm
52%
22mph
Wednesday 1/22/20 @ 6:31 PM
151kj
72rpm
39%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 9:45 PM
✅
315kj
83rpm
48%
20mph
Wednesday 5/8/19 @ 5:50 PM
147kj
73rpm
45%
17mph
20 min Tabata Ride
Robin Arzón
Friday 9/13/19 @ 8:59 AM
✅
232kj
80rpm
51%
21mph
Thursday 9/12/19 @ 5:33 PM
243kj
73rpm
39%
15mph
45 min Premiere Ride
Tunde Oyeneyin
Thursday 9/12/19 @ 9:0 AM
✅
433kj
71rpm
51%
19mph
Wednesday 8/7/19 @ 4:26 PM
162kj
80rpm
37%
15mph
30 min Low Impact Ride
Robin Arzón
Sunday 8/11/19 @ 10:28 PM
✅
283kj
89rpm
43%
19mph
Friday 5/17/19 @ 2:36 PM
177kj
74rpm
41%
16mph
30 min Show Up Ride
Cody Rigsby
Friday 5/10/19 @ 4:29 PM
✅
353kj
80rpm
51%
21mph
Monday 3/4/19 @ 6:32 PM
165kj
69rpm
42%
16mph
30 min Get Lifted Ride
Ally Love
Wednesday 3/6/19 @ 10:43 AM
✅
325kj
73rpm
53%
20mph
Tuesday 2/5/19 @ 6:41 PM
136kj
73rpm
37%
14mph
30 min Maroon 5 Ride
Cody Rigsby
Friday 2/1/19 @ 5:21 PM
✅
343kj
80rpm
52%
21mph
Friday 12/7/18 @ 4:27 PM
169kj
79rpm
38%
16mph
30 min Groove Ride
Cody Rigsby
Saturday 12/29/18 @ 12:33 PM
✅
205kj
81rpm
41%
17mph

Workouts

30 min EDM/Electronic Dance Ride
Jess King
176 kj
Saturday 3/21/20
✅ 346 kj
Saturday 3/21/20
30 min XOXO, Cody
Cody Rigsby
153 kj
Monday 2/10/20
✅ 379 kj
Wednesday 2/5/20
30 min Lady Gaga Ride
Cody Rigsby
151 kj
Wednesday 1/22/20
✅ 315 kj
Saturday 1/18/20
20 min Tabata Ride
Robin Arzón
147 kj
Wednesday 5/8/19
✅ 232 kj
Friday 9/13/19
45 min Premiere Ride
Tunde Oyeneyin
243 kj
Thursday 9/12/19
✅ 433 kj
Thursday 9/12/19
30 min Low Impact Ride
Robin Arzón
162 kj
Wednesday 8/7/19
✅ 283 kj
Sunday 8/11/19
30 min Show Up Ride
Cody Rigsby
177 kj
Friday 5/17/19
✅ 353 kj
Friday 5/10/19
30 min Get Lifted Ride
Ally Love
165 kj
Monday 3/4/19
✅ 325 kj
Wednesday 3/6/19
30 min Maroon 5 Ride
Cody Rigsby
136 kj
Tuesday 2/5/19
✅ 343 kj
Friday 2/1/19
30 min Groove Ride
Cody Rigsby
169 kj
Friday 12/7/18
✅ 205 kj
Saturday 12/29/18