Shake and Bake
Workouts
Friday 2/12/21 @ 6:53 PM
158kj
79rpm
36%
15mph
Friday 2/12/21 @ 12:24 AM
✅
258kj
86rpm
44%
19mph
Monday 8/17/20 @ 5:54 PM
159kj
72rpm
40%
15mph
Sunday 8/16/20 @ 2:25 PM
✅
284kj
68rpm
54%
19mph
Friday 5/17/19 @ 2:36 PM
177kj
74rpm
41%
16mph
Monday 5/13/19 @ 3:47 AM
✅
214kj
82rpm
41%
17mph
Friday 5/10/19 @ 2:28 PM
181kj
73rpm
42%
16mph
Sunday 5/5/19 @ 1:58 PM
✅
302kj
75rpm
50%
20mph
Wednesday 5/8/19 @ 5:50 PM
147kj
73rpm
45%
17mph
Thursday 7/19/18 @ 1:52 AM
✅
209kj
78rpm
50%
20mph
Monday 4/8/19 @ 12:40 AM
111kj
77rpm
39%
16mph
Thursday 4/4/19 @ 2:33 AM
✅
152kj
89rpm
40%
18mph
Wednesday 3/27/19 @ 4:25 PM
177kj
81rpm
38%
16mph
Wednesday 3/27/19 @ 4:30 PM
✅
237kj
82rpm
42%
18mph
Monday 3/18/19 @ 4:21 PM
205kj
74rpm
43%
17mph
Sunday 3/24/19 @ 3:18 PM
✅
231kj
82rpm
42%
18mph
Monday 3/4/19 @ 6:32 PM
165kj
69rpm
42%
16mph
Monday 3/4/19 @ 6:25 PM
✅
303kj
79rpm
49%
20mph
Saturday 12/8/18 @ 4:55 PM
361kj
73rpm
37%
15mph
Saturday 12/8/18 @ 4:59 PM
✅
741kj
70rpm
53%
20mph
Workouts
177
kj
Wednesday 3/27/19
361
kj
Saturday 12/8/18