Shake and Bake
VS
Workouts
Wednesday 5/8/19 @ 5:50 PM
✅
147kj
73rpm
45%
17mph
Saturday 8/8/20 @ 6:45 PM
129kj
76rpm
42%
17mph
Wednesday 1/22/20 @ 6:31 PM
151kj
72rpm
39%
15mph
Saturday 1/18/20 @ 7:58 PM
✅
220kj
76rpm
44%
17mph
Thursday 7/4/19 @ 3:59 PM
262kj
79rpm
39%
16mph
Tuesday 12/31/19 @ 8:27 PM
✅
288kj
79rpm
40%
17mph
Tuesday 9/10/19 @ 6:26 PM
84kj
79rpm
38%
16mph
Tuesday 9/10/19 @ 7:57 PM
✅
88kj
79rpm
39%
16mph
Monday 5/13/19 @ 5:50 PM
✅
177kj
75rpm
41%
16mph
Thursday 5/23/19 @ 7:46 PM
163kj
78rpm
38%
15mph
Friday 5/17/19 @ 2:36 PM
177kj
74rpm
41%
16mph
Saturday 5/11/19 @ 8:18 PM
✅
189kj
77rpm
41%
16mph
Saturday 5/4/19 @ 8:53 PM
✅
176kj
78rpm
39%
16mph
Wednesday 5/8/19 @ 6:41 PM
159kj
77rpm
38%
15mph
Monday 3/18/19 @ 4:21 PM
✅
205kj
74rpm
43%
17mph
Sunday 4/14/19 @ 12:14 PM
184kj
71rpm
43%
16mph
Friday 11/2/18 @ 4:25 PM
151kj
77rpm
36%
15mph
Saturday 3/9/19 @ 6:10 PM
✅
176kj
76rpm
39%
16mph
Tuesday 2/5/19 @ 6:41 PM
136kj
73rpm
37%
14mph
Saturday 3/2/19 @ 11:23 AM
✅
177kj
76rpm
40%
16mph
adventuremommy
#XXL #Sweaxy Omaha
8
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
12
🔥
Workouts
262
kj
Thursday 7/4/19
159
kj
Wednesday 5/8/19