Shake and Bake

Workouts

Friday 8/2/19 @ 5:23 PM
✅
192kj
78rpm
41%
16mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/13/19 @ 8:19 PM
132kj
58rpm
42%
14mph
Monday 4/8/19 @ 12:40 AM
✅
111kj
77rpm
39%
16mph
20 min Low Impact Ride
Robin Arzón
Friday 4/5/19 @ 1:35 AM
98kj
53rpm
48%
15mph
Saturday 3/2/19 @ 6:31 PM
✅
249kj
71rpm
41%
16mph
45 min My Mixtape Ride
Jenn Sherman
Thursday 2/28/19 @ 10:25 PM
206kj
59rpm
43%
14mph
Thursday 2/7/19 @ 6:21 PM
✅
161kj
66rpm
42%
15mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 2/6/19 @ 5:24 PM
117kj
57rpm
41%
13mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 192 kj
Friday 8/2/19
132 kj
Tuesday 8/13/19
20 min Low Impact Ride
Robin Arzón
✅ 111 kj
Monday 4/8/19
98 kj
Friday 4/5/19
45 min My Mixtape Ride
Jenn Sherman
✅ 249 kj
Saturday 3/2/19
206 kj
Thursday 2/28/19
30 min Intervals & Arms Ride
Christine D'Ercole
✅ 161 kj
Thursday 2/7/19
117 kj
Wednesday 2/6/19