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Shake and Bake
adventuremommy
#XXL #Sweaxy Omaha
0
Beat aint2proud2greg
VS
aint2proud2greg
Boston
8 🔥
Beat adventuremommy
Workouts
Monday 8/17/20 @ 5:54 PM
159
kj
72
rpm
40
%
15
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 8/20/20 @ 4:49 AM
✅
400
kj
78
rpm
55
%
22
mph
Saturday 2/23/19 @ 8:32 PM
159
kj
76
rpm
45
%
18
mph
20 min FTP Test Ride
Denis Morton
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Tuesday 5/19/20 @ 2:35 AM
✅
324
kj
79
rpm
58
%
24
mph
Friday 11/2/18 @ 4:25 PM
151
kj
77
rpm
36
%
15
mph
30 min Queen Rock Ride
Denis Morton
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Share
Tuesday 8/27/19 @ 1:1 AM
✅
345
kj
80
rpm
50
%
21
mph
Thursday 7/4/19 @ 3:59 PM
262
kj
79
rpm
39
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Tuesday 7/23/19 @ 2:58 AM
✅
544
kj
74
rpm
55
%
21
mph
Friday 6/21/19 @ 12:24 PM
0
kj
0
rpm
26
%
0
mph
45 min 80s Ride
Jennifer Jacobs
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Saturday 6/22/19 @ 2:41 AM
✅
529
kj
77
rpm
52
%
21
mph
Monday 5/13/19 @ 5:50 PM
177
kj
75
rpm
41
%
16
mph
30 min 80s Rock Ride
Christine D'Ercole
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Share
Thursday 5/16/19 @ 3:22 AM
✅
294
kj
75
rpm
50
%
20
mph
Wednesday 5/1/19 @ 6:5 PM
175
kj
78
rpm
46
%
19
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Wednesday 5/15/19 @ 3:16 AM
✅
213
kj
79
rpm
49
%
20
mph
Friday 4/19/19 @ 4:28 PM
218
kj
79
rpm
43
%
17
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Monday 4/22/19 @ 11:53 PM
✅
276
kj
75
rpm
49
%
19
mph
adventuremommy
#XXL #Sweaxy Omaha
0
Beat aint2proud2greg
VS
aint2proud2greg
Boston
8 🔥
Beat adventuremommy
Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
159
kj
Monday 8/17/20
✅
400
kj
Thursday 8/20/20
20 min FTP Test Ride
Denis Morton
View Class
Share
159
kj
Saturday 2/23/19
✅
324
kj
Tuesday 5/19/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
151
kj
Friday 11/2/18
✅
345
kj
Tuesday 8/27/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
262
kj
Thursday 7/4/19
✅
544
kj
Tuesday 7/23/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
0
kj
Friday 6/21/19
✅
529
kj
Saturday 6/22/19
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
177
kj
Monday 5/13/19
✅
294
kj
Thursday 5/16/19
20 min FTP Test Ride
Denis Morton
View Class
Share
175
kj
Wednesday 5/1/19
✅
213
kj
Wednesday 5/15/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
218
kj
Friday 4/19/19
✅
276
kj
Monday 4/22/19