Shake and Bake

Workouts

Friday 1/22/21 @ 6:49 PM
109kj
70rpm
40%
15mph
20 min 90s Ride
Jenn Sherman
Friday 1/22/21 @ 12:55 PM
βœ…
203kj
97rpm
42%
20mph
Thursday 9/3/20 @ 5:14 PM
186kj
71rpm
42%
16mph
30 min Power Hour with Deadmau5 Ride
Kendall Toole
Monday 8/31/20 @ 3:45 PM
βœ…
371kj
104rpm
43%
22mph
Thursday 8/27/20 @ 4:35 PM
150kj
71rpm
39%
15mph
30 min Low Impact Ride
Kendall Toole
Monday 8/10/20 @ 11:38 AM
βœ…
343kj
99rpm
43%
21mph
Wednesday 8/19/20 @ 5:24 PM
181kj
78rpm
39%
16mph
30 min Metal Ride
Kendall Toole
Thursday 4/16/20 @ 9:26 PM
βœ…
312kj
98rpm
42%
20mph
Monday 8/17/20 @ 5:54 PM
159kj
72rpm
40%
15mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 11:41 AM
βœ…
356kj
101rpm
43%
21mph
Thursday 7/16/20 @ 6:24 PM
106kj
69rpm
40%
15mph
20 min House Ride
Kendall Toole
Tuesday 7/7/20 @ 11:40 AM
βœ…
178kj
92rpm
41%
19mph
Wednesday 7/1/20 @ 4:35 PM
143kj
72rpm
40%
15mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Saturday 7/4/20 @ 1:29 PM
βœ…
342kj
96rpm
44%
21mph
Thursday 2/21/19 @ 7:25 PM
121kj
76rpm
40%
16mph
20 min Punk Rock Ride
Jennifer Jacobs
Friday 2/8/19 @ 6:52 PM
βœ…
229kj
93rpm
45%
21mph
Saturday 12/8/18 @ 4:55 PM
361kj
73rpm
37%
15mph
75 min Bad Girls Explicit Ride with Robin
Jess King
Saturday 12/8/18 @ 4:55 PM
βœ…
1055kj
95rpm
49%
23mph
Thursday 11/29/18 @ 10:45 PM
286kj
75rpm
41%
16mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/22/18 @ 3:19 PM
βœ…
692kj
88rpm
54%
23mph

Workouts

20 min 90s Ride
Jenn Sherman
109 kj
Friday 1/22/21
βœ… 203 kj
Friday 1/22/21
30 min Power Hour with Deadmau5 Ride
Kendall Toole
186 kj
Thursday 9/3/20
βœ… 371 kj
Monday 8/31/20
30 min Low Impact Ride
Kendall Toole
150 kj
Thursday 8/27/20
βœ… 343 kj
Monday 8/10/20
30 min Metal Ride
Kendall Toole
181 kj
Wednesday 8/19/20
βœ… 312 kj
Thursday 4/16/20
30 min Prince Ride
Ally & Emma
159 kj
Monday 8/17/20
βœ… 356 kj
Thursday 8/13/20
20 min House Ride
Kendall Toole
106 kj
Thursday 7/16/20
βœ… 178 kj
Tuesday 7/7/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
143 kj
Wednesday 7/1/20
βœ… 342 kj
Saturday 7/4/20
20 min Punk Rock Ride
Jennifer Jacobs
121 kj
Thursday 2/21/19
βœ… 229 kj
Friday 2/8/19
75 min Bad Girls Explicit Ride with Robin
Jess King
361 kj
Saturday 12/8/18
βœ… 1055 kj
Saturday 12/8/18
45 min Turkey Burn Ride
Robin ArzΓ³n
286 kj
Thursday 11/29/18
βœ… 692 kj
Thursday 11/22/18