Shake and Bake
VS
Workouts
Tuesday 11/16/21 @ 9:18 PM
✅
275kj
85rpm
45%
19mph
Monday 11/15/21 @ 3:12 PM
270kj
82rpm
45%
19mph
Sunday 3/21/21 @ 12:11 PM
283kj
83rpm
46%
19mph
Wednesday 3/24/21 @ 6:48 PM
✅
328kj
79rpm
50%
21mph
Friday 1/29/21 @ 9:56 PM
✅
301kj
84rpm
47%
20mph
Tuesday 2/2/21 @ 1:56 PM
257kj
81rpm
45%
19mph
Thursday 12/31/20 @ 5:8 PM
✅
269kj
82rpm
45%
19mph
Tuesday 1/5/21 @ 10:29 AM
223kj
77rpm
43%
18mph
Tuesday 11/3/20 @ 8:10 PM
283kj
80rpm
47%
19mph
Thursday 11/5/20 @ 11:24 AM
✅
292kj
80rpm
47%
20mph
Friday 7/17/20 @ 5:22 PM
316kj
82rpm
48%
20mph
Monday 7/20/20 @ 8:28 PM
✅
326kj
77rpm
51%
21mph
Tuesday 3/17/20 @ 11:3 PM
✅
276kj
85rpm
44%
19mph
Thursday 5/14/20 @ 2:44 PM
262kj
78rpm
46%
19mph
Sunday 2/23/20 @ 8:58 PM
✅
277kj
82rpm
47%
19mph
Tuesday 2/18/20 @ 2:22 PM
267kj
79rpm
46%
19mph
Monday 5/27/19 @ 6:17 PM
✅
147kj
151rpm
0%
0mph
Saturday 2/2/19 @ 4:5 PM
95kj
83rpm
39%
16mph
Friday 2/15/19 @ 7:32 PM
✅
421kj
146rpm
0%
0mph
Friday 2/8/19 @ 2:44 PM
264kj
77rpm
39%
15mph
adventuremamamd
LA ☀️
41
🔥
VS
gettinfit2forty
Pittsburgh, PA
38
Workouts
283
kj
Sunday 3/21/21
223
kj
Tuesday 1/5/21
262
kj
Thursday 5/14/20