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Shake and Bake
adventuremamamd
LA βοΈ
17 π₯
Beat dannaduncan
VS
dannaduncan
HB CA#ZeroDark
2
Beat adventuremamamd
Workouts
Next Workouts
Wednesday 2/21/24 @ 1:12 PM
β
260
kj
76
rpm
48
%
19
mph
30 min 2000s Ride
Jess King
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Share
Friday 12/8/23 @ 1:55 PM
156
kj
71
rpm
39
%
15
mph
Friday 11/17/23 @ 12:9 AM
β
248
kj
84
rpm
42
%
18
mph
30 min Epic Sing-Along Ride
Jenn Sherman
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Sunday 11/12/23 @ 2:58 PM
150
kj
75
rpm
37
%
15
mph
Thursday 6/16/22 @ 7:1 PM
β
174
kj
75
rpm
48
%
19
mph
20 min 2010s Hip Hop Ride
Ally Love
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Share
Sunday 6/5/22 @ 11:52 PM
110
kj
0
rpm
0
%
0
mph
Monday 1/3/22 @ 1:9 PM
β
249
kj
73
rpm
48
%
18
mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
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Saturday 1/1/22 @ 4:59 PM
147
kj
67
rpm
39
%
14
mph
Friday 7/30/21 @ 7:17 PM
β
425
kj
86
rpm
44
%
19
mph
45 min Hip Hop Ride
Robin ArzΓ³n
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Friday 7/23/21 @ 1:25 PM
228
kj
70
rpm
39
%
15
mph
Thursday 7/1/21 @ 9:59 PM
β
498
kj
85
rpm
48
%
21
mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
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Share
Wednesday 7/7/21 @ 1:31 PM
238
kj
72
rpm
39
%
15
mph
Wednesday 8/19/20 @ 6:40 PM
β
284
kj
80
rpm
47
%
19
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:28 PM
163
kj
74
rpm
39
%
16
mph
Friday 1/17/20 @ 4:43 PM
β
256
kj
81
rpm
45
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Friday 1/17/20 @ 1:21 AM
189
kj
76
rpm
41
%
17
mph
Thursday 8/30/18 @ 4:30 PM
kj
rpm
%
0
mph
45 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Saturday 8/25/18 @ 11:0 AM
β
333
kj
81
rpm
42
%
18
mph
Wednesday 5/30/18 @ 6:22 PM
kj
rpm
%
0
mph
30 min Pop Ride
Ally Love
View Class
Share
Tuesday 1/23/18 @ 3:29 PM
β
217
kj
80
rpm
42
%
18
mph
Next Workouts
adventuremamamd
LA βοΈ
17 π₯
Beat dannaduncan
VS
dannaduncan
HB CA#ZeroDark
2
Beat adventuremamamd
Workouts
Next Workouts
30 min 2000s Ride
Jess King
View Class
Share
β
260
kj
Wednesday 2/21/24
156
kj
Friday 12/8/23
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
β
248
kj
Friday 11/17/23
150
kj
Sunday 11/12/23
20 min 2010s Hip Hop Ride
Ally Love
View Class
Share
β
174
kj
Thursday 6/16/22
110
kj
Sunday 6/5/22
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
View Class
Share
β
249
kj
Monday 1/3/22
147
kj
Saturday 1/1/22
45 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
425
kj
Friday 7/30/21
228
kj
Friday 7/23/21
45 min AFO Ride: Gwen Stefani
Kendall Toole
View Class
Share
β
498
kj
Thursday 7/1/21
238
kj
Wednesday 7/7/21
30 min Prince Ride
Ally & Emma
View Class
Share
β
284
kj
Wednesday 8/19/20
163
kj
Wednesday 8/12/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
256
kj
Friday 1/17/20
189
kj
Friday 1/17/20
45 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
kj
Thursday 8/30/18
β
333
kj
Saturday 8/25/18
30 min Pop Ride
Ally Love
View Class
Share
kj
Wednesday 5/30/18
β
217
kj
Tuesday 1/23/18
Next Workouts