Shake and Bake
Workouts
Wednesday 2/9/22 @ 1:8 PM
✅
285kj
83rpm
46%
19mph
Thursday 2/10/22 @ 11:55 PM
153kj
74rpm
37%
14mph
Tuesday 11/16/21 @ 9:18 PM
✅
275kj
85rpm
45%
19mph
Monday 11/8/21 @ 3:42 AM
35kj
91rpm
29%
13mph
Thursday 10/28/21 @ 6:14 PM
✅
411kj
82rpm
45%
19mph
Sunday 11/14/21 @ 12:35 PM
148kj
70rpm
34%
12mph
Friday 2/19/21 @ 6:56 PM
✅
321kj
85rpm
47%
20mph
Wednesday 2/17/21 @ 12:35 AM
147kj
76rpm
39%
15mph
Friday 1/29/21 @ 9:56 PM
✅
301kj
84rpm
47%
20mph
Saturday 1/30/21 @ 7:1 PM
157kj
73rpm
38%
14mph
Monday 8/10/20 @ 9:39 PM
✅
274kj
84rpm
45%
19mph
Friday 1/29/21 @ 1:43 AM
139kj
75rpm
36%
14mph
Friday 7/17/20 @ 5:22 PM
✅
316kj
82rpm
48%
20mph
Thursday 7/16/20 @ 3:30 AM
221kj
78rpm
43%
17mph
Tuesday 3/17/20 @ 11:3 PM
✅
276kj
85rpm
44%
19mph
Thursday 3/19/20 @ 4:28 AM
166kj
80rpm
37%
15mph
Friday 1/17/20 @ 4:43 PM
✅
256kj
81rpm
45%
19mph
Friday 1/17/20 @ 1:30 AM
212kj
76rpm
43%
17mph
Monday 5/27/19 @ 6:17 PM
✅
147kj
151rpm
0%
0mph
Wednesday 5/1/19 @ 12:2 AM
111kj
76rpm
43%
16mph
Workouts
166
kj
Thursday 3/19/20