Shake and Bake
Workouts
Monday 1/3/22 @ 1:9 PM
✅
249kj
73rpm
48%
18mph
Sunday 1/2/22 @ 11:34 PM
204kj
68rpm
45%
16mph
Tuesday 12/28/21 @ 9:49 PM
✅
278kj
84rpm
45%
19mph
Thursday 12/30/21 @ 11:54 PM
178kj
77rpm
39%
16mph
Tuesday 6/1/21 @ 8:27 PM
✅
268kj
85rpm
44%
19mph
Tuesday 6/8/21 @ 12:54 AM
201kj
76rpm
42%
17mph
Sunday 3/21/21 @ 12:11 PM
✅
283kj
83rpm
46%
19mph
Sunday 3/21/21 @ 9:48 PM
228kj
79rpm
43%
18mph
Thursday 12/31/20 @ 5:8 PM
✅
269kj
82rpm
45%
19mph
Wednesday 1/6/21 @ 12:50 PM
158kj
70rpm
40%
15mph
Tuesday 12/29/20 @ 5:55 PM
✅
270kj
83rpm
45%
19mph
Tuesday 1/5/21 @ 12:11 PM
163kj
74rpm
40%
15mph
Monday 5/13/19 @ 10:25 PM
✅
287kj
148rpm
0%
0mph
Thursday 4/16/20 @ 11:18 PM
222kj
75rpm
44%
17mph
Tuesday 3/17/20 @ 11:3 PM
✅
276kj
85rpm
44%
19mph
Wednesday 4/15/20 @ 11:20 PM
199kj
79rpm
40%
16mph
Monday 12/23/19 @ 9:41 PM
✅
224kj
158rpm
0%
0mph
Thursday 12/26/19 @ 8:9 PM
120kj
74rpm
41%
16mph
Monday 5/27/19 @ 6:17 PM
✅
147kj
151rpm
0%
0mph
Friday 2/15/19 @ 1:29 AM
78kj
69rpm
41%
15mph
Workouts
204
kj
Sunday 1/2/22
178
kj
Thursday 12/30/21
158
kj
Wednesday 1/6/21
163
kj
Tuesday 1/5/21
199
kj
Wednesday 4/15/20