Shake and Bake
Workouts
Monday 5/3/21 @ 8:27 PM
✅
308kj
79rpm
49%
20mph
Friday 4/30/21 @ 10:14 PM
51kj
60rpm
36%
12mph
Friday 2/19/21 @ 6:56 PM
✅
321kj
85rpm
47%
20mph
Wednesday 2/17/21 @ 12:23 AM
139kj
80rpm
35%
14mph
Saturday 11/14/20 @ 10:27 PM
✅
302kj
83rpm
47%
20mph
Thursday 11/19/20 @ 1:18 PM
176kj
75rpm
41%
16mph
Thursday 9/17/20 @ 4:32 PM
✅
312kj
83rpm
48%
20mph
Thursday 9/17/20 @ 3:21 PM
213kj
76rpm
43%
17mph
Sunday 7/26/20 @ 8:41 PM
✅
310kj
79rpm
50%
20mph
Sunday 8/2/20 @ 8:30 PM
205kj
75rpm
43%
17mph
Friday 7/17/20 @ 5:22 PM
✅
316kj
82rpm
48%
20mph
Wednesday 7/15/20 @ 11:26 PM
257kj
81rpm
45%
19mph
Friday 5/29/20 @ 11:53 AM
✅
265kj
82rpm
45%
19mph
Thursday 5/28/20 @ 10:12 AM
196kj
75rpm
41%
16mph
Tuesday 3/17/20 @ 11:3 PM
✅
276kj
85rpm
44%
19mph
Thursday 3/19/20 @ 4:43 PM
219kj
83rpm
41%
17mph
Friday 2/14/20 @ 7:4 PM
✅
285kj
82rpm
46%
19mph
Wednesday 2/12/20 @ 8:56 PM
177kj
68rpm
42%
15mph
Friday 1/17/20 @ 4:43 PM
✅
256kj
81rpm
45%
19mph
Friday 1/17/20 @ 1:25 AM
231kj
81rpm
43%
18mph
Workouts
196
kj
Thursday 5/28/20
219
kj
Thursday 3/19/20