Shake and Bake
Workouts
Tuesday 3/30/21 @ 1:2 AM
67kj
57rpm
50%
15mph
Sunday 11/10/19 @ 4:14 PM
✅
79kj
64rpm
48%
17mph
Thursday 11/26/20 @ 3:59 PM
263kj
68rpm
42%
16mph
Thursday 11/26/20 @ 3:57 PM
✅
297kj
76rpm
41%
16mph
Tuesday 9/15/20 @ 11:29 PM
✅
167kj
39rpm
47%
9mph
Tuesday 9/15/20 @ 7:23 PM
157kj
39rpm
40%
8mph
Friday 8/28/20 @ 12:2 AM
✅
212kj
67rpm
48%
17mph
Thursday 8/13/20 @ 8:44 PM
196kj
73rpm
44%
16mph
Wednesday 8/19/20 @ 1:7 PM
✅
201kj
66rpm
47%
16mph
Wednesday 8/19/20 @ 4:1 PM
198kj
64rpm
47%
16mph
Friday 5/1/20 @ 12:29 PM
193kj
70rpm
45%
16mph
Wednesday 4/29/20 @ 6:16 PM
✅
196kj
67rpm
44%
15mph
Wednesday 4/15/20 @ 12:35 PM
261kj
71rpm
42%
16mph
Saturday 7/6/19 @ 3:49 PM
✅
294kj
76rpm
42%
17mph
Sunday 3/29/20 @ 8:43 PM
✅
290kj
71rpm
44%
16mph
Thursday 4/2/20 @ 3:52 PM
282kj
69rpm
44%
16mph
Wednesday 3/18/20 @ 12:55 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 11:35 AM
✅
196kj
79rpm
41%
16mph
Tuesday 2/25/20 @ 1:38 AM
130kj
62rpm
48%
16mph
Monday 4/22/19 @ 11:32 AM
✅
141kj
72rpm
45%
17mph
Workouts
157
kj
Tuesday 9/15/20
198
kj
Wednesday 8/19/20
193
kj
Friday 5/1/20
261
kj
Wednesday 4/15/20