Shake and Bake
Workouts
Saturday 3/11/23 @ 2:41 PM
✅
238kj
72rpm
46%
18mph
Friday 3/10/23 @ 6:8 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 12:35 PM
281kj
69rpm
52%
19mph
Thursday 12/17/20 @ 11:46 AM
✅
343kj
83rpm
50%
21mph
Wednesday 3/23/22 @ 12:57 PM
✅
216kj
67rpm
48%
17mph
Wednesday 3/16/22 @ 9:36 AM
kj
rpm
%
0mph
Tuesday 2/8/22 @ 12:27 PM
✅
193kj
72rpm
43%
17mph
Thursday 1/13/22 @ 9:16 AM
kj
rpm
%
0mph
Wednesday 9/15/21 @ 12:47 PM
201kj
68rpm
46%
17mph
Wednesday 9/15/21 @ 9:19 AM
✅
340kj
77rpm
52%
21mph
Wednesday 1/6/21 @ 12:17 AM
217kj
66rpm
49%
17mph
Thursday 12/31/20 @ 1:25 PM
✅
298kj
87rpm
45%
20mph
Saturday 12/5/20 @ 6:38 PM
✅
193kj
70rpm
43%
16mph
Thursday 11/26/20 @ 3:59 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 10:10 PM
136kj
72rpm
45%
17mph
Friday 10/30/20 @ 4:32 PM
✅
182kj
90rpm
42%
19mph
Saturday 10/31/20 @ 9:38 PM
✅
237kj
69rpm
48%
18mph
Friday 10/30/20 @ 7:59 AM
kj
rpm
%
0mph
Saturday 10/31/20 @ 12:48 PM
219kj
66rpm
49%
18mph
Thursday 10/29/20 @ 5:24 PM
✅
342kj
78rpm
51%
21mph
Workouts
kj
Friday 3/10/23
201
kj
Wednesday 9/15/21
217
kj
Wednesday 1/6/21