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Shake and Bake
adventurebound
Baltimore 🌈
11 🔥
Beat docnobehavior
VS
docnobehavior
CT #pfp #jkc
2
Beat adventurebound
Workouts
Next Workouts
Wednesday 4/8/20 @ 2:47 PM
64
kj
77
rpm
40
%
17
mph
10 min Low Impact Ride
Hannah Frankson
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Friday 12/9/22 @ 10:52 PM
✅
74
kj
79
rpm
42
%
18
mph
Friday 8/19/22 @ 4:28 PM
✅
165
kj
78
rpm
45
%
18
mph
20 min AFO Ride: SOFI TUKKER
Jess King
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Monday 9/19/22 @ 4:29 PM
157
kj
76
rpm
46
%
18
mph
Tuesday 4/28/20 @ 4:22 PM
✅
142
kj
85
rpm
44
%
19
mph
15 min Tabata Ride
Hannah Frankson
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Monday 1/31/22 @ 11:1 PM
129
kj
85
rpm
43
%
18
mph
Saturday 1/1/22 @ 6:53 PM
✅
266
kj
74
rpm
48
%
19
mph
30 min Turn It Up: New Year Special
Hannah Frankson
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Tuesday 12/28/21 @ 6:56 PM
259
kj
76
rpm
48
%
19
mph
Thursday 12/30/21 @ 3:47 PM
✅
139
kj
73
rpm
49
%
19
mph
15 min Climb Ride
Hannah Frankson
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Tuesday 10/5/21 @ 9:33 PM
102
kj
72
rpm
44
%
17
mph
Wednesday 7/7/21 @ 6:13 PM
✅
202
kj
85
rpm
46
%
20
mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
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Saturday 7/3/21 @ 2:57 PM
130
kj
88
rpm
37
%
17
mph
Tuesday 5/12/20 @ 2:30 PM
✅
265
kj
77
rpm
47
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Sunday 8/4/19 @ 6:20 PM
192
kj
78
rpm
41
%
17
mph
Thursday 4/30/20 @ 2:59 PM
✅
309
kj
76
rpm
50
%
20
mph
30 min HIIT Ride: Live from Home
Robin Arzón
View Class
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Tuesday 5/19/20 @ 9:44 PM
160
kj
61
rpm
43
%
14
mph
Wednesday 7/31/19 @ 9:41 PM
✅
185
kj
86
rpm
45
%
19
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Share
Wednesday 7/24/19 @ 10:27 AM
131
kj
77
rpm
41
%
16
mph
Tuesday 6/18/19 @ 10:6 PM
✅
225
kj
79
rpm
43
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 5/13/19 @ 10:2 AM
196
kj
75
rpm
42
%
17
mph
Next Workouts
adventurebound
Baltimore 🌈
11 🔥
Beat docnobehavior
VS
docnobehavior
CT #pfp #jkc
2
Beat adventurebound
Workouts
Next Workouts
10 min Low Impact Ride
Hannah Frankson
View Class
Share
64
kj
Wednesday 4/8/20
✅
74
kj
Friday 12/9/22
20 min AFO Ride: SOFI TUKKER
Jess King
View Class
Share
✅
165
kj
Friday 8/19/22
157
kj
Monday 9/19/22
15 min Tabata Ride
Hannah Frankson
View Class
Share
✅
142
kj
Tuesday 4/28/20
129
kj
Monday 1/31/22
30 min Turn It Up: New Year Special
Hannah Frankson
View Class
Share
✅
266
kj
Saturday 1/1/22
259
kj
Tuesday 12/28/21
15 min Climb Ride
Hannah Frankson
View Class
Share
✅
139
kj
Thursday 12/30/21
102
kj
Tuesday 10/5/21
20 min AFO Ride: Daddy Yankee
Robin Arzón
View Class
Share
✅
202
kj
Wednesday 7/7/21
130
kj
Saturday 7/3/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
265
kj
Tuesday 5/12/20
192
kj
Sunday 8/4/19
30 min HIIT Ride: Live from Home
Robin Arzón
View Class
Share
✅
309
kj
Thursday 4/30/20
160
kj
Tuesday 5/19/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
✅
185
kj
Wednesday 7/31/19
131
kj
Wednesday 7/24/19
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
225
kj
Tuesday 6/18/19
196
kj
Monday 5/13/19
Next Workouts