Shake and Bake

Workouts

Tuesday 5/12/20 @ 2:30 PM
✅
265kj
77rpm
47%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/18/20 @ 8:35 AM
216kj
64rpm
50%
17mph
Monday 4/13/20 @ 5:33 PM
✅
94kj
76rpm
41%
16mph
15 min Low Impact Ride
Matt Wilpers
Thursday 4/16/20 @ 6:12 PM
63kj
71rpm
37%
14mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 265 kj
Tuesday 5/12/20
216 kj
Saturday 4/18/20
15 min Low Impact Ride
Matt Wilpers
✅ 94 kj
Monday 4/13/20
63 kj
Thursday 4/16/20