Shake and Bake
Workouts
Thursday 8/18/22 @ 3:28 PM
203kj
74rpm
42%
17mph
Friday 9/2/22 @ 12:21 AM
✅
339kj
76rpm
51%
21mph
Tuesday 5/4/21 @ 4:47 PM
265kj
76rpm
47%
19mph
Saturday 5/8/21 @ 12:29 AM
✅
410kj
75rpm
56%
22mph
Monday 3/1/21 @ 9:9 PM
147kj
79rpm
43%
17mph
Sunday 2/7/21 @ 1:16 AM
✅
271kj
81rpm
54%
22mph
Thursday 12/31/20 @ 8:11 PM
393kj
77rpm
46%
19mph
Friday 1/1/21 @ 4:25 AM
✅
545kj
75rpm
54%
21mph
Friday 10/30/20 @ 12:0 AM
257kj
78rpm
46%
19mph
Wednesday 11/4/20 @ 12:44 AM
✅
375kj
83rpm
51%
22mph
Friday 10/23/20 @ 4:0 PM
281kj
73rpm
50%
19mph
Thursday 10/22/20 @ 3:43 AM
✅
390kj
77rpm
55%
22mph
Monday 4/13/20 @ 5:33 PM
✅
94kj
76rpm
41%
16mph
Monday 2/17/20 @ 1:33 PM
71kj
76rpm
36%
15mph
Tuesday 2/25/20 @ 2:38 PM
237kj
72rpm
47%
18mph
Saturday 4/11/20 @ 5:52 PM
✅
443kj
73rpm
60%
23mph
Tuesday 3/17/20 @ 4:45 PM
161kj
85rpm
42%
18mph
Sunday 2/23/20 @ 10:57 PM
✅
161kj
80rpm
43%
18mph
Friday 2/21/20 @ 1:26 AM
201kj
77rpm
41%
16mph
Friday 2/21/20 @ 1:22 AM
✅
323kj
82rpm
49%
20mph
Workouts
393
kj
Thursday 12/31/20
257
kj
Friday 10/30/20
281
kj
Friday 10/23/20