Shake and Bake
Workouts
Tuesday 8/3/21 @ 2:52 PM
223kj
70rpm
47%
17mph
Tuesday 7/27/21 @ 10:15 AM
✅
264kj
66rpm
51%
18mph
Wednesday 4/8/20 @ 2:35 PM
96kj
76rpm
49%
19mph
Monday 11/11/19 @ 12:3 PM
✅
151kj
82rpm
56%
23mph
Saturday 12/19/20 @ 9:8 PM
257kj
77rpm
46%
19mph
Saturday 12/28/19 @ 1:57 PM
✅
342kj
76rpm
52%
21mph
Tuesday 11/10/20 @ 12:27 AM
254kj
75rpm
47%
19mph
Tuesday 11/10/20 @ 11:30 AM
✅
304kj
72rpm
52%
20mph
Tuesday 7/14/20 @ 7:58 PM
127kj
74rpm
47%
18mph
Thursday 3/12/20 @ 10:42 AM
✅
188kj
78rpm
54%
22mph
Tuesday 5/12/20 @ 2:30 PM
265kj
77rpm
47%
19mph
Tuesday 9/3/19 @ 10:28 AM
✅
391kj
81rpm
53%
22mph
Wednesday 2/26/20 @ 10:50 PM
125kj
84rpm
43%
18mph
Friday 4/3/20 @ 10:59 AM
✅
191kj
86rpm
51%
22mph
Sunday 12/22/19 @ 4:25 PM
128kj
86rpm
38%
17mph
Wednesday 1/1/20 @ 2:22 PM
✅
244kj
80rpm
52%
21mph
Sunday 10/6/19 @ 9:54 PM
200kj
75rpm
41%
16mph
Thursday 10/3/19 @ 10:19 AM
✅
367kj
78rpm
53%
21mph
Wednesday 9/11/19 @ 11:24 PM
363kj
75rpm
46%
18mph
Thursday 9/12/19 @ 10:19 AM
✅
553kj
78rpm
53%
21mph
Workouts
223
kj
Tuesday 8/3/21
254
kj
Tuesday 11/10/20