Shake and Bake
VS
Workouts
Thursday 12/30/21 @ 4:8 PM
kj
rpm
%
0mph
Thursday 7/11/19 @ 8:18 PM
✅
42kj
82rpm
32%
14mph
Monday 7/19/21 @ 2:55 PM
✅
103kj
78rpm
42%
17mph
Thursday 3/4/21 @ 4:6 PM
78kj
73rpm
39%
15mph
Wednesday 4/8/20 @ 2:35 PM
✅
96kj
76rpm
49%
19mph
Tuesday 3/30/21 @ 3:0 PM
74kj
67rpm
50%
17mph
Wednesday 7/7/21 @ 6:13 PM
✅
202kj
85rpm
46%
20mph
Wednesday 7/14/21 @ 4:30 PM
118kj
76rpm
43%
16mph
Thursday 4/9/20 @ 3:35 PM
✅
103kj
65rpm
55%
20mph
Sunday 9/1/19 @ 3:39 PM
82kj
52rpm
60%
18mph
Thursday 4/9/20 @ 3:23 PM
✅
76kj
91rpm
39%
18mph
Friday 8/2/19 @ 4:20 PM
60kj
90rpm
36%
16mph
Saturday 9/7/19 @ 8:34 PM
✅
174kj
79rpm
45%
19mph
Wednesday 8/21/19 @ 5:29 PM
149kj
70rpm
46%
17mph
Wednesday 7/31/19 @ 9:41 PM
✅
185kj
86rpm
45%
19mph
Friday 8/23/19 @ 5:29 PM
126kj
74rpm
43%
16mph
Saturday 7/13/19 @ 8:54 PM
✅
73kj
81rpm
41%
17mph
Wednesday 6/26/19 @ 5:23 AM
39kj
80rpm
32%
13mph
adventurebound
Baltimore 🌈
8
🔥
VS
719mountainmama
Colorado
1
Workouts
118
kj
Wednesday 7/14/21
126
kj
Friday 8/23/19