Shake and Bake

Workouts

Wednesday 4/3/19 @ 7:36 PM
✅
135kj
80rpm
34%
14mph
30 min Low Impact Ride
Hannah Corbin
Thursday 4/4/19 @ 10:57 PM
kj
rpm
%
0mph
Saturday 3/23/19 @ 6:40 PM
✅
145kj
75rpm
38%
15mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 3/24/19 @ 6:49 PM
kj
rpm
%
0mph
Wednesday 3/20/19 @ 10:57 PM
✅
94kj
75rpm
37%
15mph
20 min 80s Rock Ride
Alex Toussaint
Thursday 3/14/19 @ 9:32 PM
kj
rpm
%
0mph

Workouts

30 min Low Impact Ride
Hannah Corbin
✅ 135 kj
Wednesday 4/3/19
kj
Thursday 4/4/19
30 min Hip Hop Ride
Alex Toussaint
✅ 145 kj
Saturday 3/23/19
kj
Sunday 3/24/19
20 min 80s Rock Ride
Alex Toussaint
✅ 94 kj
Wednesday 3/20/19
kj
Thursday 3/14/19