Shake and Bake
VS
Workouts
Sunday 2/26/23 @ 9:27 PM
49kj
71rpm
28%
11mph
Tuesday 10/11/22 @ 10:13 AM
✅
117kj
82rpm
38%
16mph
Sunday 8/7/22 @ 6:5 PM
53kj
63rpm
33%
11mph
Thursday 9/15/22 @ 11:22 PM
✅
137kj
77rpm
42%
17mph
Sunday 6/6/21 @ 10:7 PM
77kj
71rpm
35%
13mph
Tuesday 7/13/21 @ 11:55 PM
✅
143kj
76rpm
44%
17mph
Monday 1/18/21 @ 10:14 PM
57kj
70rpm
35%
13mph
Wednesday 4/14/21 @ 10:33 PM
✅
105kj
78rpm
42%
17mph
Thursday 12/12/19 @ 12:3 AM
46kj
78rpm
35%
14mph
Monday 12/7/20 @ 12:12 AM
✅
62kj
85rpm
38%
17mph
Thursday 9/24/20 @ 10:15 PM
65kj
78rpm
35%
14mph
Sunday 9/20/20 @ 10:12 PM
✅
112kj
86rpm
41%
18mph
Thursday 8/8/19 @ 6:42 PM
✅
88kj
84rpm
38%
16mph
Thursday 8/1/19 @ 1:21 AM
kj
rpm
%
0mph
Thursday 5/9/19 @ 12:56 PM
✅
84kj
74rpm
41%
16mph
Monday 7/15/19 @ 2:47 AM
kj
rpm
%
0mph
Tuesday 7/9/19 @ 10:51 PM
106kj
78rpm
38%
15mph
Monday 2/18/19 @ 2:25 PM
✅
120kj
82rpm
39%
16mph
Tuesday 3/5/19 @ 4:9 PM
141kj
62rpm
43%
15mph
Wednesday 3/13/19 @ 12:2 AM
✅
213kj
75rpm
44%
17mph
adventureartist
🌋 #AZ
2
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
24
🔥
Workouts
49
kj
Sunday 2/26/23
53
kj
Sunday 8/7/22
57
kj
Monday 1/18/21
46
kj
Thursday 12/12/19
65
kj
Thursday 9/24/20