Shake and Bake

Workouts

Thursday 5/21/20 @ 12:2 AM
0kj
1rpm
17%
0mph
20 min Pop Ride
Tunde Oyeneyin
Friday 4/9/21 @ 12:46 AM
✅
96kj
85rpm
34%
15mph
Wednesday 11/11/20 @ 10:1 PM
✅
175kj
69rpm
41%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 1/29/21 @ 12:46 PM
170kj
76rpm
39%
16mph
Thursday 5/21/20 @ 1:30 PM
✅
116kj
68rpm
41%
15mph
20 min New Tracks Ride
Olivia Amato
Friday 5/22/20 @ 1:13 PM
112kj
78rpm
38%
16mph
Monday 5/18/20 @ 4:44 AM
121kj
72rpm
30%
12mph
30 min Rock Ride
Olivia Amato
Thursday 5/21/20 @ 12:44 PM
✅
176kj
78rpm
39%
16mph
Tuesday 5/19/20 @ 6:29 AM
158kj
73rpm
36%
14mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 1/31/20 @ 1:17 PM
✅
170kj
76rpm
40%
16mph

Workouts

20 min Pop Ride
Tunde Oyeneyin
0 kj
Thursday 5/21/20
✅ 96 kj
Friday 4/9/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 175 kj
Wednesday 11/11/20
170 kj
Friday 1/29/21
20 min New Tracks Ride
Olivia Amato
✅ 116 kj
Thursday 5/21/20
112 kj
Friday 5/22/20
30 min Rock Ride
Olivia Amato
121 kj
Monday 5/18/20
✅ 176 kj
Thursday 5/21/20
30 min Guns N' Roses Ride
Olivia Amato
158 kj
Tuesday 5/19/20
✅ 170 kj
Friday 1/31/20