Shake and Bake
Workouts
Monday 6/21/21 @ 12:19 PM
218kj
81rpm
34%
15mph
Thursday 1/18/24 @ 3:3 AM
✅
457kj
81rpm
47%
20mph
Saturday 6/19/21 @ 1:26 PM
215kj
86rpm
33%
15mph
Sunday 1/14/24 @ 9:40 PM
✅
454kj
83rpm
46%
20mph
Wednesday 1/6/21 @ 12:30 PM
165kj
77rpm
38%
16mph
Sunday 1/3/21 @ 10:50 PM
✅
385kj
78rpm
54%
22mph
Friday 8/21/20 @ 8:0 PM
172kj
81rpm
38%
16mph
Friday 12/25/20 @ 12:16 AM
✅
414kj
75rpm
57%
22mph
Thursday 11/19/20 @ 12:13 PM
71kj
88rpm
32%
15mph
Friday 10/30/20 @ 8:5 PM
✅
195kj
85rpm
51%
22mph
Wednesday 11/11/20 @ 1:8 PM
144kj
80rpm
42%
18mph
Friday 3/27/20 @ 8:55 PM
✅
266kj
81rpm
53%
22mph
Thursday 8/27/20 @ 2:17 PM
168kj
82rpm
37%
16mph
Friday 8/28/20 @ 3:13 AM
✅
373kj
77rpm
54%
22mph
Friday 4/24/20 @ 1:58 PM
175kj
81rpm
38%
16mph
Saturday 4/25/20 @ 5:45 PM
✅
379kj
84rpm
50%
22mph
Wednesday 4/22/20 @ 1:55 PM
163kj
76rpm
39%
15mph
Friday 4/24/20 @ 7:53 PM
✅
373kj
80rpm
53%
22mph
Thursday 3/26/20 @ 8:15 PM
148kj
76rpm
37%
15mph
Saturday 1/4/20 @ 4:11 AM
✅
350kj
78rpm
52%
21mph
Workouts
218
kj
Monday 6/21/21
215
kj
Saturday 6/19/21
165
kj
Wednesday 1/6/21
175
kj
Friday 4/24/20
163
kj
Wednesday 4/22/20