Shake and Bake
Workouts
Wednesday 1/6/21 @ 12:30 PM
165kj
77rpm
38%
16mph
Friday 3/4/22 @ 4:30 AM
✅
165kj
66rpm
43%
15mph
Saturday 1/22/22 @ 2:26 PM
135kj
72rpm
38%
14mph
Friday 1/14/22 @ 4:9 AM
✅
175kj
72rpm
42%
16mph
Thursday 10/15/20 @ 11:18 AM
163kj
78rpm
38%
16mph
Saturday 5/22/21 @ 3:33 AM
✅
194kj
76rpm
42%
17mph
Friday 2/19/21 @ 3:28 PM
165kj
83rpm
37%
16mph
Wednesday 2/17/21 @ 4:20 AM
✅
170kj
74rpm
40%
16mph
Tuesday 6/30/20 @ 1:10 PM
✅
122kj
79rpm
40%
16mph
Friday 2/19/21 @ 4:25 AM
115kj
74rpm
41%
16mph
Monday 1/4/21 @ 12:40 PM
145kj
79rpm
36%
15mph
Friday 1/22/21 @ 4:23 AM
✅
177kj
74rpm
41%
16mph
Sunday 1/3/21 @ 3:9 PM
162kj
79rpm
38%
15mph
Sunday 1/17/21 @ 8:28 PM
✅
229kj
68rpm
49%
18mph
Saturday 1/2/21 @ 3:24 PM
166kj
82rpm
37%
16mph
Friday 1/15/21 @ 4:24 AM
✅
171kj
70rpm
42%
16mph
Tuesday 1/28/20 @ 10:14 PM
149kj
77rpm
37%
15mph
Wednesday 10/21/20 @ 3:12 AM
✅
242kj
73rpm
47%
18mph
Wednesday 7/22/20 @ 2:29 PM
113kj
72rpm
41%
16mph
Sunday 7/26/20 @ 10:38 PM
✅
156kj
76rpm
45%
18mph
Workouts
165
kj
Wednesday 1/6/21
145
kj
Monday 1/4/21
162
kj
Sunday 1/3/21
166
kj
Saturday 1/2/21