Shake and Bake

Workouts

Friday 11/13/20 @ 7:21 PM
✅
146kj
74rpm
38%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 12:5 PM
✅
105kj
84rpm
35%
15mph
20 min Hip Hop Ride
Robin Arzón
Sunday 1/5/20 @ 11:26 PM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 1:50 PM
✅
246kj
79rpm
37%
15mph
45 min Lil Wayne Ride
Alex Toussaint
Tuesday 7/28/20 @ 7:12 PM
kj
rpm
%
0mph
Wednesday 6/10/20 @ 7:34 PM
✅
167kj
79rpm
38%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:59 PM
0kj
0rpm
0%
0mph
Friday 1/10/20 @ 1:20 PM
✅
99kj
77rpm
37%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 1/5/20 @ 10:7 PM
kj
rpm
%
0mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 146 kj
Friday 11/13/20
kj
Tuesday 11/10/20
20 min Hip Hop Ride
Robin Arzón
✅ 105 kj
Wednesday 10/28/20
kj
Sunday 1/5/20
45 min Lil Wayne Ride
Alex Toussaint
✅ 246 kj
Tuesday 8/4/20
kj
Tuesday 7/28/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 167 kj
Wednesday 6/10/20
0 kj
Wednesday 6/3/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 99 kj
Friday 1/10/20
kj
Sunday 1/5/20