Shake and Bake
Workouts
Thursday 1/20/22 @ 2:33 PM
94kj
77rpm
36%
15mph
Wednesday 3/23/22 @ 1:1 PM
✅
331kj
74rpm
62%
24mph
Monday 1/31/22 @ 12:10 PM
136kj
81rpm
34%
14mph
Monday 1/31/22 @ 1:33 AM
✅
485kj
76rpm
61%
24mph
Tuesday 10/27/20 @ 5:30 PM
109kj
72rpm
34%
13mph
Friday 4/16/21 @ 4:12 PM
✅
336kj
72rpm
54%
21mph
Wednesday 2/10/21 @ 12:18 PM
160kj
84rpm
35%
15mph
Monday 3/8/21 @ 10:33 PM
✅
244kj
77rpm
44%
18mph
Monday 2/8/21 @ 12:59 PM
✅
149kj
83rpm
35%
15mph
Saturday 2/13/21 @ 1:19 AM
74kj
84rpm
39%
17mph
Wednesday 1/6/21 @ 12:30 PM
165kj
77rpm
38%
16mph
Saturday 1/2/21 @ 1:52 AM
✅
215kj
76rpm
43%
17mph
Workouts
109
kj
Tuesday 10/27/20
160
kj
Wednesday 2/10/21
165
kj
Wednesday 1/6/21