Shake and Bake
Workouts
Wednesday 2/17/21 @ 1:16 PM
156kj
84rpm
35%
15mph
Tuesday 10/4/22 @ 1:20 AM
✅
340kj
87rpm
47%
21mph
Saturday 1/16/21 @ 12:58 PM
389kj
84rpm
35%
15mph
Monday 2/7/22 @ 12:35 AM
✅
897kj
85rpm
48%
21mph
Saturday 1/22/22 @ 2:26 PM
135kj
72rpm
38%
14mph
Thursday 1/13/22 @ 2:54 AM
✅
337kj
74rpm
54%
21mph
Wednesday 2/10/21 @ 12:18 PM
160kj
84rpm
35%
15mph
Wednesday 9/22/21 @ 2:21 AM
✅
326kj
86rpm
46%
20mph
Saturday 12/5/20 @ 12:59 PM
311kj
80rpm
36%
15mph
Sunday 2/14/21 @ 11:50 PM
✅
816kj
83rpm
53%
22mph
Wednesday 12/2/20 @ 12:37 PM
235kj
84rpm
35%
15mph
Thursday 11/5/20 @ 12:35 AM
✅
650kj
87rpm
53%
23mph
Saturday 11/7/20 @ 12:57 PM
306kj
85rpm
34%
15mph
Saturday 11/28/20 @ 6:2 PM
✅
787kj
91rpm
48%
22mph
Friday 6/19/20 @ 1:28 PM
177kj
74rpm
41%
16mph
Sunday 6/28/20 @ 8:19 PM
✅
486kj
69rpm
64%
24mph
Saturday 5/23/20 @ 1:59 PM
155kj
76rpm
37%
15mph
Wednesday 5/27/20 @ 1:4 AM
✅
462kj
83rpm
56%
23mph
Wednesday 1/29/20 @ 4:26 PM
106kj
75rpm
34%
14mph
Tuesday 1/14/20 @ 2:38 AM
✅
266kj
55rpm
52%
14mph
Workouts
156
kj
Wednesday 2/17/21
389
kj
Saturday 1/16/21
160
kj
Wednesday 2/10/21
311
kj
Saturday 12/5/20
235
kj
Wednesday 12/2/20
306
kj
Saturday 11/7/20
177
kj
Friday 6/19/20
155
kj
Saturday 5/23/20
106
kj
Wednesday 1/29/20