Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:28 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
263kj
74rpm
48%
19mph
Wednesday 8/5/20 @ 4:45 PM
kj
rpm
%
0mph
30 min Punk Rock Ride
Matt Wilpers
Wednesday 12/4/19 @ 5:3 PM
252kj
75rpm
47%
18mph
Tuesday 7/28/20 @ 7:12 PM
kj
rpm
%
0mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:24 PM
402kj
82rpm
44%
19mph
Sunday 1/19/20 @ 8:35 PM
0kj
0rpm
38%
0mph
60 min Two for One: Power Zone Ride
Denis & Matt
Saturday 1/18/20 @ 5:57 PM
458kj
78rpm
44%
18mph
Saturday 3/28/20 @ 6:26 PM
kj
rpm
%
0mph
45 min Premiere Ride
Kendall Toole
Tuesday 9/10/19 @ 11:25 PM
240kj
66rpm
42%
15mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
263 kj
Tuesday 11/10/20
30 min Punk Rock Ride
Matt Wilpers
kj
Wednesday 8/5/20
252 kj
Wednesday 12/4/19
45 min Lil Wayne Ride
Alex Toussaint
kj
Tuesday 7/28/20
402 kj
Wednesday 7/22/20
60 min Two for One: Power Zone Ride
Denis & Matt
0 kj
Sunday 1/19/20
458 kj
Saturday 1/18/20
45 min Premiere Ride
Kendall Toole
kj
Saturday 3/28/20
240 kj
Tuesday 9/10/19