Shake and Bake
Workouts
Tuesday 1/14/20 @ 4:50 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 12:20 PM
✅
246kj
83rpm
51%
22mph
Friday 11/27/20 @ 12:57 AM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:56 PM
✅
629kj
90rpm
51%
23mph
Friday 11/20/20 @ 5:22 PM
kj
rpm
%
0mph
Friday 11/20/20 @ 3:2 PM
✅
261kj
78rpm
47%
19mph
Tuesday 11/10/20 @ 12:28 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 2:44 PM
✅
370kj
77rpm
54%
22mph
Thursday 10/29/20 @ 11:54 PM
kj
rpm
%
0mph
Friday 10/30/20 @ 1:32 PM
✅
334kj
86rpm
47%
21mph
Tuesday 6/23/20 @ 4:8 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 2:48 PM
✅
354kj
88rpm
48%
21mph
Monday 5/4/20 @ 3:52 PM
290kj
86rpm
44%
19mph
Monday 5/4/20 @ 3:57 PM
✅
427kj
89rpm
51%
23mph
Sunday 2/2/20 @ 3:20 PM
kj
rpm
%
0mph
Saturday 1/11/20 @ 7:9 PM
✅
173kj
81rpm
45%
19mph
Sunday 1/5/20 @ 10:7 PM
kj
rpm
%
0mph
Monday 1/27/20 @ 2:25 PM
✅
178kj
80rpm
46%
19mph
Sunday 1/5/20 @ 11:26 PM
kj
rpm
%
0mph
Tuesday 12/24/19 @ 3:53 PM
✅
272kj
86rpm
52%
22mph
Workouts
kj
Tuesday 11/10/20
kj
Thursday 10/29/20
kj
Tuesday 6/23/20