Shake and Bake
Workouts
Tuesday 1/7/20 @ 1:18 AM
kj
rpm
%
0mph
Sunday 8/6/23 @ 4:23 PM
✅
204kj
78rpm
41%
17mph
Monday 11/25/19 @ 1:1 AM
kj
rpm
%
0mph
Thursday 7/20/23 @ 10:56 AM
✅
208kj
74rpm
43%
17mph
Saturday 3/25/23 @ 3:56 PM
✅
205kj
94rpm
41%
19mph
Saturday 3/25/23 @ 3:55 PM
200kj
81rpm
48%
20mph
Monday 1/13/20 @ 9:18 PM
kj
rpm
%
0mph
Friday 2/10/23 @ 5:38 PM
✅
170kj
83rpm
43%
19mph
Sunday 2/2/20 @ 2:41 PM
kj
rpm
%
0mph
Sunday 1/8/23 @ 4:46 PM
✅
147kj
86rpm
40%
18mph
Thursday 11/26/20 @ 12:58 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:55 PM
✅
444kj
72rpm
52%
20mph
Tuesday 11/10/20 @ 12:28 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:25 AM
✅
303kj
72rpm
53%
20mph
Tuesday 6/23/20 @ 4:16 PM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 4:27 PM
✅
328kj
65rpm
59%
20mph
Sunday 1/5/20 @ 10:7 PM
kj
rpm
%
0mph
Monday 1/20/20 @ 11:28 PM
✅
125kj
79rpm
40%
16mph
Sunday 1/5/20 @ 11:26 PM
kj
rpm
%
0mph
Friday 1/10/20 @ 9:22 PM
✅
107kj
85rpm
35%
15mph
Workouts
200
kj
Saturday 3/25/23
kj
Tuesday 11/10/20
kj
Tuesday 6/23/20