Shake and Bake
Workouts
Thursday 10/26/23 @ 11:3 PM
kj
rpm
%
0mph
Friday 10/27/23 @ 10:31 AM
✅
130kj
60rpm
41%
14mph
Tuesday 3/28/23 @ 2:6 PM
kj
rpm
%
0mph
Friday 3/31/23 @ 10:20 AM
✅
131kj
66rpm
40%
14mph
Thursday 2/11/21 @ 11:9 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 4:58 PM
✅
100kj
76rpm
37%
15mph
Friday 11/27/20 @ 12:57 AM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:56 PM
✅
223kj
75rpm
37%
15mph
Friday 11/20/20 @ 5:22 PM
kj
rpm
%
0mph
Friday 11/20/20 @ 12:55 AM
✅
140kj
72rpm
38%
15mph
Tuesday 11/10/20 @ 12:28 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 11:21 AM
✅
152kj
67rpm
41%
15mph
Thursday 10/29/20 @ 11:54 PM
kj
rpm
%
0mph
Thursday 10/29/20 @ 11:56 PM
✅
142kj
72rpm
38%
15mph
Tuesday 6/23/20 @ 4:8 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 10:6 AM
✅
147kj
69rpm
40%
15mph
Saturday 5/23/20 @ 4:56 PM
✅
275kj
76rpm
46%
18mph
Saturday 5/23/20 @ 4:56 PM
149kj
69rpm
40%
15mph
Monday 5/4/20 @ 3:52 PM
✅
290kj
86rpm
44%
19mph
Tuesday 5/5/20 @ 10:4 AM
147kj
71rpm
39%
15mph
Workouts
kj
Tuesday 11/10/20
kj
Thursday 10/29/20
149
kj
Saturday 5/23/20