Shake and Bake
Workouts
Thursday 10/26/23 @ 11:3 PM
kj
rpm
%
0mph
Friday 10/27/23 @ 3:23 PM
✅
221kj
69rpm
46%
17mph
Thursday 11/26/20 @ 12:58 PM
kj
rpm
%
0mph
Monday 8/21/23 @ 4:20 PM
✅
306kj
70rpm
44%
17mph
Sunday 1/19/20 @ 8:35 PM
0kj
0rpm
38%
0mph
Wednesday 4/20/22 @ 3:24 PM
✅
411kj
77rpm
41%
16mph
Saturday 1/1/22 @ 4:29 AM
kj
rpm
%
0mph
Friday 12/31/21 @ 4:26 PM
✅
329kj
71rpm
46%
17mph
Friday 11/27/20 @ 12:57 AM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:58 PM
✅
345kj
79rpm
44%
18mph
Tuesday 11/10/20 @ 12:28 AM
kj
rpm
%
0mph
Friday 11/13/20 @ 8:33 PM
✅
226kj
71rpm
47%
18mph
Thursday 10/29/20 @ 11:54 PM
kj
rpm
%
0mph
Friday 10/30/20 @ 6:37 PM
✅
209kj
80rpm
42%
17mph
Tuesday 6/23/20 @ 4:16 PM
kj
rpm
%
0mph
Sunday 7/5/20 @ 4:0 PM
✅
212kj
74rpm
44%
17mph
Monday 5/4/20 @ 3:52 PM
✅
290kj
86rpm
44%
19mph
Sunday 5/24/20 @ 4:0 PM
227kj
72rpm
46%
18mph
Saturday 3/28/20 @ 6:26 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 6:52 PM
✅
243kj
67rpm
42%
15mph
Workouts
0
kj
Sunday 1/19/20
kj
Saturday 1/1/22
kj
Tuesday 11/10/20
kj
Thursday 10/29/20
kj
Tuesday 6/23/20
227
kj
Sunday 5/24/20