Shake and Bake

Workouts

Tuesday 10/31/23 @ 7:16 PM
215kj
70rpm
45%
17mph
30 min Halloween Ride
Ally Love
Sunday 10/29/23 @ 3:56 PM
✅
779kj
84rpm
67%
29mph
Tuesday 9/5/23 @ 10:38 AM
219kj
78rpm
42%
17mph
30 min Sweat Steady: Low Impact Ride
Jess King
Thursday 8/31/23 @ 6:27 PM
✅
819kj
86rpm
67%
29mph
Saturday 7/16/22 @ 1:28 PM
247kj
79rpm
44%
18mph
30 min Sweat Steady Ride
Jess King
Saturday 7/16/22 @ 4:28 PM
✅
753kj
84rpm
67%
28mph
Monday 2/28/22 @ 5:33 PM
193kj
73rpm
50%
20mph
20 min Hip Hop Ride
Jess King
Thursday 2/24/22 @ 3:35 PM
✅
495kj
82rpm
68%
28mph
Saturday 1/1/22 @ 3:40 PM
344kj
65rpm
50%
18mph
45 min JKE: New Year's Eve Special
Jess King
Friday 12/31/21 @ 4:59 PM
✅
1101kj
81rpm
68%
28mph
Saturday 7/24/21 @ 1:47 PM
355kj
77rpm
45%
18mph
45 min Hip Hop Ride
Robin Arzón
Thursday 7/22/21 @ 3:28 PM
✅
1224kj
90rpm
66%
29mph
Friday 1/1/21 @ 8:21 PM
269kj
75rpm
48%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 3:58 PM
✅
670kj
73rpm
75%
27mph
Sunday 12/13/20 @ 4:55 PM
277kj
75rpm
48%
19mph
30 min Sundays with Love
Ally Love
Sunday 12/13/20 @ 4:58 PM
✅
701kj
77rpm
74%
27mph
Saturday 3/28/20 @ 3:57 PM
385kj
76rpm
46%
19mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:56 PM
✅
686kj
73rpm
61%
23mph
Monday 11/11/19 @ 11:23 PM
401kj
75rpm
48%
19mph
45 min Sweat Steady Ride
Jess King
Monday 10/28/19 @ 6:18 PM
✅
540kj
84rpm
50%
21mph

Workouts

30 min Halloween Ride
Ally Love
215 kj
Tuesday 10/31/23
✅ 779 kj
Sunday 10/29/23
30 min Sweat Steady: Low Impact Ride
Jess King
219 kj
Tuesday 9/5/23
✅ 819 kj
Thursday 8/31/23
30 min Sweat Steady Ride
Jess King
247 kj
Saturday 7/16/22
✅ 753 kj
Saturday 7/16/22
20 min Hip Hop Ride
Jess King
193 kj
Monday 2/28/22
✅ 495 kj
Thursday 2/24/22
45 min JKE: New Year's Eve Special
Jess King
344 kj
Saturday 1/1/22
✅ 1101 kj
Friday 12/31/21
45 min Hip Hop Ride
Robin Arzón
355 kj
Saturday 7/24/21
✅ 1224 kj
Thursday 7/22/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
269 kj
Friday 1/1/21
✅ 670 kj
Thursday 12/31/20
30 min Sundays with Love
Ally Love
277 kj
Sunday 12/13/20
✅ 701 kj
Sunday 12/13/20
45 min Together We Ride
Robin Arzón
385 kj
Saturday 3/28/20
✅ 686 kj
Saturday 3/28/20
45 min Sweat Steady Ride
Jess King
401 kj
Monday 11/11/19
✅ 540 kj
Monday 10/28/19