Shake and Bake
Workouts
Tuesday 3/9/21 @ 3:11 PM
kj
rpm
%
0mph
Sunday 2/21/21 @ 2:3 PM
✅
242kj
82rpm
43%
18mph
Monday 12/7/20 @ 11:22 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 2:53 PM
✅
156kj
72rpm
47%
18mph
Thursday 8/13/20 @ 11:19 PM
213kj
0rpm
0%
0mph
Thursday 8/13/20 @ 12:18 PM
✅
307kj
80rpm
49%
20mph
Saturday 7/18/20 @ 4:51 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 11:46 AM
✅
233kj
79rpm
44%
18mph
Thursday 7/2/20 @ 11:6 PM
✅
166kj
131rpm
0%
0mph
Thursday 7/2/20 @ 11:57 AM
150kj
84rpm
40%
17mph
Friday 5/8/20 @ 3:57 PM
187kj
0rpm
0%
0mph
Sunday 5/10/20 @ 1:42 PM
✅
248kj
82rpm
43%
18mph
Sunday 1/12/20 @ 9:0 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 3:7 PM
✅
232kj
78rpm
43%
18mph
Sunday 3/15/20 @ 10:19 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:33 PM
✅
259kj
77rpm
48%
19mph
Sunday 6/16/19 @ 2:55 PM
0kj
0rpm
39%
0mph
Tuesday 3/10/20 @ 2:19 PM
✅
356kj
75rpm
39%
16mph
Tuesday 2/12/19 @ 12:13 AM
233kj
74rpm
45%
18mph
Monday 3/2/20 @ 12:35 PM
✅
288kj
78rpm
47%
19mph
Workouts
187
kj
Friday 5/8/20