Shake and Bake

Workouts

Wednesday 8/18/21 @ 11:29 PM
kj
rpm
%
0mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 11/17/21 @ 3:41 AM
✅
189kj
78rpm
47%
19mph
Saturday 10/9/21 @ 10:15 PM
84kj
56rpm
49%
15mph
15 min Climb Ride
Tunde Oyeneyin
Thursday 11/11/21 @ 4:0 AM
✅
155kj
75rpm
50%
20mph
Sunday 11/22/20 @ 4:18 PM
kj
rpm
%
0mph
30 min Beyoncé Ride
Ally Love
Thursday 10/21/21 @ 11:30 PM
✅
279kj
82rpm
46%
19mph
Saturday 10/9/21 @ 9:42 PM
89kj
74rpm
39%
15mph
15 min Tabata Ride
Tunde Oyeneyin
Wednesday 3/10/21 @ 2:48 AM
✅
132kj
93rpm
39%
18mph
Wednesday 11/18/20 @ 12:28 AM
kj
rpm
%
0mph
15 min Tabata Ride
Tunde Oyeneyin
Tuesday 11/10/20 @ 2:35 AM
✅
137kj
97rpm
40%
19mph
Friday 9/18/20 @ 9:57 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:26 PM
✅
330kj
82rpm
49%
20mph
Wednesday 5/6/20 @ 3:44 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 5:56 PM
✅
335kj
84rpm
48%
21mph
Thursday 4/2/20 @ 7:11 PM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Wednesday 4/22/20 @ 6:44 PM
✅
208kj
83rpm
48%
20mph
Saturday 4/6/19 @ 1:47 PM
191kj
75rpm
41%
16mph
30 min Show Up Ride
Cody Rigsby
Friday 4/5/19 @ 4:25 PM
✅
261kj
82rpm
44%
19mph
Thursday 2/7/19 @ 1:17 AM
✅
205kj
76rpm
42%
17mph
30 min Y2K Pop Ride
Cody Rigsby
Sunday 1/27/19 @ 1:25 PM
179kj
81rpm
39%
16mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
kj
Wednesday 8/18/21
✅ 189 kj
Wednesday 11/17/21
15 min Climb Ride
Tunde Oyeneyin
84 kj
Saturday 10/9/21
✅ 155 kj
Thursday 11/11/21
30 min Beyoncé Ride
Ally Love
kj
Sunday 11/22/20
✅ 279 kj
Thursday 10/21/21
15 min Tabata Ride
Tunde Oyeneyin
89 kj
Saturday 10/9/21
✅ 132 kj
Wednesday 3/10/21
15 min Tabata Ride
Tunde Oyeneyin
kj
Wednesday 11/18/20
✅ 137 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
kj
Friday 9/18/20
✅ 330 kj
Thursday 9/10/20
30 min Pop Ride: Live from Home
Robin Arzón
kj
Wednesday 5/6/20
✅ 335 kj
Thursday 4/23/20
20 min 2000s Ride
Cody Rigsby
kj
Thursday 4/2/20
✅ 208 kj
Wednesday 4/22/20
30 min Show Up Ride
Cody Rigsby
191 kj
Saturday 4/6/19
✅ 261 kj
Friday 4/5/19
30 min Y2K Pop Ride
Cody Rigsby
✅ 205 kj
Thursday 2/7/19
179 kj
Sunday 1/27/19