Shake and Bake
Workouts
Friday 2/3/23 @ 12:28 AM
216kj
63rpm
41%
14mph
Saturday 3/25/23 @ 3:56 PM
✅
359kj
70rpm
47%
18mph
Wednesday 4/13/22 @ 11:2 PM
151kj
71rpm
40%
15mph
Thursday 6/9/22 @ 9:56 PM
✅
228kj
72rpm
46%
18mph
Wednesday 8/18/21 @ 11:29 PM
kj
rpm
%
0mph
Monday 8/23/21 @ 10:59 PM
✅
148kj
72rpm
45%
17mph
Sunday 11/22/20 @ 4:18 PM
kj
rpm
%
0mph
Thursday 1/14/21 @ 2:34 PM
✅
233kj
74rpm
46%
18mph
Thursday 12/10/20 @ 11:59 PM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 11:22 PM
✅
251kj
76rpm
47%
18mph
Saturday 3/14/20 @ 1:59 PM
kj
rpm
%
0mph
Sunday 6/7/20 @ 3:6 PM
✅
388kj
80rpm
45%
19mph
Thursday 7/4/19 @ 3:27 PM
298kj
78rpm
42%
17mph
Sunday 4/19/20 @ 2:58 PM
✅
373kj
77rpm
46%
18mph
Thursday 2/6/20 @ 12:20 AM
kj
rpm
%
0mph
Sunday 2/9/20 @ 12:40 PM
✅
236kj
77rpm
46%
18mph
Saturday 11/16/19 @ 6:50 PM
kj
rpm
%
0mph
Monday 1/6/20 @ 9:16 PM
✅
234kj
74rpm
46%
18mph
Monday 5/27/19 @ 1:32 PM
301kj
66rpm
44%
16mph
Saturday 5/25/19 @ 1:27 PM
✅
418kj
73rpm
50%
19mph
Workouts
kj
Wednesday 8/18/21
298
kj
Thursday 7/4/19