Shake and Bake

Workouts

Wednesday 11/11/20 @ 12:14 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
✅
261kj
74rpm
47%
18mph
Thursday 8/13/20 @ 11:19 PM
213kj
0rpm
0%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:31 PM
✅
258kj
72rpm
47%
18mph
Wednesday 7/22/20 @ 11:24 PM
✅
443kj
144rpm
0%
0mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:28 PM
369kj
78rpm
44%
18mph
Monday 6/29/20 @ 11:38 PM
✅
292kj
143rpm
0%
0mph
30 min Pride Ride
Cody Rigsby
Saturday 6/27/20 @ 10:3 PM
0kj
0rpm
30%
0mph
Friday 1/17/20 @ 1:42 AM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 4/10/20 @ 5:3 PM
✅
247kj
75rpm
46%
18mph
Sunday 6/23/19 @ 4:54 PM
✅
335kj
72rpm
45%
17mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/21/19 @ 12:0 PM
52kj
86rpm
39%
17mph
Friday 3/8/19 @ 1:23 AM
✅
326kj
78rpm
43%
17mph
45 min Y2K Ride
Alex Toussaint
Friday 3/8/19 @ 1:31 AM
312kj
71rpm
43%
16mph
Friday 2/8/19 @ 11:5 PM
108kj
81rpm
36%
15mph
20 min Low Impact Ride
Robin Arzón
Tuesday 2/19/19 @ 1:43 PM
✅
145kj
91rpm
38%
17mph
Tuesday 2/5/19 @ 4:17 PM
106kj
68rpm
45%
16mph
15 min Tabata Ride
Robin Arzón
Tuesday 2/12/19 @ 3:25 AM
✅
144kj
72rpm
48%
17mph
Saturday 2/9/19 @ 6:56 PM
211kj
78rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Friday 2/8/19 @ 5:26 PM
✅
269kj
78rpm
42%
17mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Wednesday 11/11/20
✅ 261 kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
213 kj
Thursday 8/13/20
✅ 258 kj
Wednesday 8/12/20
45 min Lil Wayne Ride
Alex Toussaint
✅ 443 kj
Wednesday 7/22/20
369 kj
Wednesday 7/22/20
30 min Pride Ride
Cody Rigsby
✅ 292 kj
Monday 6/29/20
0 kj
Saturday 6/27/20
30 min Lady Gaga Ride
Cody Rigsby
kj
Friday 1/17/20
✅ 247 kj
Friday 4/10/20
45 min 80s Ride
Jennifer Jacobs
✅ 335 kj
Sunday 6/23/19
52 kj
Friday 6/21/19
45 min Y2K Ride
Alex Toussaint
✅ 326 kj
Friday 3/8/19
312 kj
Friday 3/8/19
20 min Low Impact Ride
Robin Arzón
108 kj
Friday 2/8/19
✅ 145 kj
Tuesday 2/19/19
15 min Tabata Ride
Robin Arzón
106 kj
Tuesday 2/5/19
✅ 144 kj
Tuesday 2/12/19
30 min Pop Ride
Cody Rigsby
211 kj
Saturday 2/9/19
✅ 269 kj
Friday 2/8/19