Shake and Bake

Workouts

Sunday 2/7/21 @ 12:59 PM
✅
501kj
80rpm
49%
21mph
45 min Power Zone 80s Ride
Christine D'Ercole
Wednesday 6/28/23 @ 1:33 PM
397kj
71rpm
48%
19mph
Saturday 3/7/20 @ 10:39 AM
✅
428kj
83rpm
45%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 6/19/21 @ 4:17 PM
426kj
77rpm
48%
19mph
Sunday 8/15/21 @ 11:57 AM
✅
322kj
74rpm
52%
21mph
30 min Spice Girls Ride
Leanne Hainsby
Sunday 8/15/21 @ 8:11 PM
224kj
69rpm
47%
18mph
Saturday 3/27/21 @ 2:47 PM
✅
327kj
78rpm
50%
21mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 5/15/21 @ 2:42 PM
257kj
79rpm
44%
18mph
Saturday 1/16/21 @ 2:31 PM
✅
371kj
81rpm
52%
22mph
30 min Tiësto Ride
Matt Wilpers
Saturday 1/16/21 @ 11:37 PM
219kj
68rpm
47%
17mph
Saturday 1/2/21 @ 11:40 AM
✅
351kj
76rpm
53%
21mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:25 AM
284kj
77rpm
48%
19mph
Thursday 12/31/20 @ 1:46 PM
✅
355kj
78rpm
52%
21mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 7:7 PM
227kj
76rpm
45%
18mph
Monday 3/16/20 @ 6:48 PM
✅
324kj
80rpm
50%
21mph
30 min Together We Go Far Ride
Robin Arzón
Monday 12/21/20 @ 12:7 AM
245kj
71rpm
48%
18mph
Saturday 8/8/20 @ 4:55 PM
✅
388kj
85rpm
51%
22mph
30 min 90s Ride
Cody Rigsby
Monday 8/10/20 @ 12:35 AM
239kj
78rpm
44%
18mph
Sunday 6/28/20 @ 9:5 AM
✅
244kj
79rpm
52%
22mph
20 min Pride Ride
Erik Jäger
Tuesday 7/14/20 @ 5:5 PM
168kj
77rpm
44%
18mph

Workouts

45 min Power Zone 80s Ride
Christine D'Ercole
✅ 501 kj
Sunday 2/7/21
397 kj
Wednesday 6/28/23
45 min Power Zone Endurance Ride
Christine D'Ercole
✅ 428 kj
Saturday 3/7/20
426 kj
Saturday 6/19/21
30 min Spice Girls Ride
Leanne Hainsby
✅ 322 kj
Sunday 8/15/21
224 kj
Sunday 8/15/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
✅ 327 kj
Saturday 3/27/21
257 kj
Saturday 5/15/21
30 min Tiësto Ride
Matt Wilpers
✅ 371 kj
Saturday 1/16/21
219 kj
Saturday 1/16/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 351 kj
Saturday 1/2/21
284 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 355 kj
Thursday 12/31/20
227 kj
Wednesday 12/30/20
30 min Together We Go Far Ride
Robin Arzón
✅ 324 kj
Monday 3/16/20
245 kj
Monday 12/21/20
30 min 90s Ride
Cody Rigsby
✅ 388 kj
Saturday 8/8/20
239 kj
Monday 8/10/20
20 min Pride Ride
Erik Jäger
✅ 244 kj
Sunday 6/28/20
168 kj
Tuesday 7/14/20